Heaven Meets Earth Yoga Studio

Get certified to teach Chair Yoga, one of the fastest-growing wellness practices, in this Yoga Alliance-approved 5-hour training intensive at Heaven Meets Earth Yoga in Evanston. The training includes instruction in teaching yoga to seniors and individuals with limited mobility, chronic illnesses, or pre- or post-surgery, as well as for use as movement breaks in office, school, or community settings.

What You’ll Learn
• The foundations of chair yoga
• The principles of accessibility, anatomy-informed movement, and trauma-sensitive teaching
• Sequencing, safety and risk considerations, and cueing modifications
• Yoga breathing practices
• Practices designed to foster autonomy, resilience, and well-being in diverse populations.
• Anatomy Basics
• Modifying Traditional Poses
• Prop Integration
• Nervous System Regulation
• Strength-Building Practices
• Stability and Joint Safety
• Yoga Alliance credits/ CEUs

Who Is This Program For?
· This program is valuable for yoga teachers, fitness instructors, OTs, nurses, PTs, school teachers, caregivers, social workers, and anyone who wants to learn more about teaching yoga’s healing modalities to a wider population.

· Students will receive a certificate for a 5-hour CE training through Yoga Alliance upon completion.

Presented by Lisa Faremouth Weber, M.A. E-RYT500, and Nancy Gerstein, RYT 500, Author of the Upcoming Book "The Chair Yoga Guide: Accessible Practices to Stretch, Strengthen, and Move Freely".


For more information, contact lisayoga@comcast.net or visit&nbsp;<a href="https://www.heavenmeetsearthyoga.com/" rel="nofollow noopener" target="_blank">heavenmeetsearthyoga.com/</a>

Local Event: Chair Yoga Teacher Training

Cook County

Evanston

Illinois

Chair Yoga Teacher Training

Get certified to teach Chair Yoga, one of the fastest-growing wellness practices, in this Yoga Alliance-approved 5-hour...

Lisa Faremouth Weber

Rachel Barnes

Chicago Metropolitan Area

Skokie

Wilmette-Kenilworth

Lincoln Square

Niles-Morton Grove

Winnetka-Glencoe

Eric DeGrechie

Glenview

North Center-Roscoe Village

Lakeview

Park Ridge

Lincoln Park

Guitar Works, Ltd., 709 Main St, Evanston, IL, 60202

Join us at The Guitar Works Ltd. for a special signing event with author Debora Masterson celebrating the release of her debut novel Freedom Quest: A Love Story.&nbsp;
We'll be at one of the best guitar shop around and we can't wait for you to discover the story and sounds of Freedom Quest, a band that got its launch in San Diego in the early 1970s. The evening promises to bring together story telling, music and nostalgia in a setting that perfectly matches the spirit of the novel.
Meet the author, discover the story behind the book and enjoy the sounds of Freedom Quest. We hope to see you there!

Local Event: Author Signing + Book Launch Event 

Author Signing + Book Launch Event 

Join us at The Guitar Works Ltd. for a special signing event with author Debora Masterson celebrating the release of her debut...

Nearby Communities

State Edition

National Edition

Lisa Faremouth Weber, Neighbor

Posting Activity

Chair Yoga Teacher Training

MAY

30

12:30 PM

Heaven Meets Earth Yoga Studio, 2746 Central St, Evanston, IL

Author Signing + Book Launch Event