LifehackrDiet.com, Neighbor

Paul Michaels is a 50-year-old work-from-home father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously. As a result lost 30lbs and walked a 1000 miles in 6 months. Now it’s your turn gain energy, permanent weight loss, regain your self-image and live to your fullest potential (and look hot while doing it!).