Mary Carroll

New York City

Queens County

New York City Metropolitan Area

Bayside-Douglaston

New York

Nassau County

Melanie Gulbas

Great Neck

David Luces

Queens

New Hyde Park

Flushing-Murray Hill

Jamaica

Forest Hills

Kew Gardens-Briarwood

Mineola

Port Washington

Garden City

Struggling with aches, stiffness, or fatigue from long hours of sitting?&nbsp;Good posture can help reduce muscle strain, improve comfort, and support the way your body moves throughout the day. Join us for this interactive three-part workshop and learn practical exercises and everyday strategies to improve alignment, reduce fatigue, and build healthier movement habits.
Topics include:
<ul><li>Posture fundamentals and body alignment</li><li>Workstation ergonomics for home and office settings</li><li>Exercises to improve strength, flexibility, and mobility</li><li>Simple habits that can support long-term postural health</li></ul>
Program Dates: October 7, 14, &amp; 21 
Time: 11:00 a.m. to 12:00 p.m. 
Format: Zoom 
Cost: $50 for all 3 classes
Register today to reserve your spot.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.

Local Event: Improve Your Posture with an HSS Online Program

New York County

Upper East Side

Improve Your Posture with an HSS Online Program

Struggling with aches, stiffness, or fatigue from long hours of sitting? Good posture can help reduce muscle strain, improve...

North Shore Towers Cinema

The 16th Annual Gold Coast Int'l Film Festival&nbsp;opens with Pierre Monnard's heartwarming dramedy HELLO BETTY - the inspiring true story of Emmi Creola, the visionary advertising pioneer behind Switzerland’s most beloved culinary icon.&nbsp;
Set in 1956 Zurich, the film tells the true story of Emmi Creola (played by Sarah Spale), a talented copywriter who invents the fictional housewife "Betty Bossi" to promote a client's food products in a male-dominated workplace. Betty Bossi eventually becomes a massive national culinary icon, thrusting an overwhelmed Emmi into the public spotlight.
Her newfound fame is exhilarating – but also exhausting. The pressure mounts as Emmi finds herself increasingly torn between the demands of her career and her family.

From petticoats to the Cold War, HELLO BETTY oﬀers a colorful, touching portrait of the 50‘s, told with warmth and gentle humor – and at the same time, tells a story that still feels very familiar to many women today.
OFFICIAL SELECTION: Palm Springs International Film Festival
“A sparkling comedy which is polished down to the tiniest detail.” – Cineuropa
Director: Pierre Monnard Duration: 108mins Country of Origin: Switzerland&nbsp; Language: Swiss/German (English Subtitles)

Local Event: GCIFF 2026 Must-See Hello Betty Feature Film!

GCIFF 2026 Must-See Hello Betty Feature Film!

The 16th Annual Gold Coast Int'l Film Festival opens with Pierre Monnard's heartwarming dramedy HELLO BETTY - the inspiring...

Gold Coast Int'l Film Festival asks what happens when a magician's tricks are stolen? Join GCIFF for this illuminating documentary and Q&amp;A with director and Great Neck High School Alum and native Matthew Testa following the screening.
STEALING MAGIC is a true-crime international caper filled with possible espionage, blackmail, cyberattacks and more. Magician Andi Gladwin becomes an unlikely citizen detective for the world of magic when he discovers that an anonymous online source is stealing and selling his fellow illusionists’ tricks, taking him down a rabbit hole that sees him and his ragtag crew of justice-seekers on an exciting global hunt for answers as they search for the internet pirates ruining their businesses.
This documentary is a surprising ride that fully exemplifies the old adage: the truth is stranger than fiction and, to boot, quite entertaining.
"One of the best films of this year's Tribeca Film Festival.”&nbsp;-&nbsp;Rolling Stone
Directed and produced by GREAT NECK natives&nbsp;MATTHEW TESTA and&nbsp;ETHAN SMITH!
Duration: 88mins Country of Origin: USA Language: English

Local Event: GCIFF 2026 Stealing Magic with Director Q&A!

GCIFF 2026 Stealing Magic with Director Q&A!

Gold Coast Int'l Film Festival asks what happens when a magician's tricks are stolen? Join GCIFF for this illuminating...

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Improve Your Posture with an HSS Online Program

GCIFF 2026 Must-See Hello Betty Feature Film!

GCIFF 2026 Stealing Magic with Director Q&A!