Michael Denslow

Suffolk County

Lisa Finn

New York City Metropolitan Area

Southampton

New York

North Fork

Westhampton-Hampton Bays

East Hampton

Riverhead

Montauk

Center Moriches-Eastport

Middlesex County

Hartford Metropolitan Area

Clinton

Connecticut

Peggy Spellman Hoey

Shirley-Mastic

New London County

The Lymes

Essex-Chester-Deep River

One Ocean Yoga

Sunday Date: August 9th 2026&nbsp; &nbsp;From: 5:30 PM - 7 PM 
Medical Science confirms that Sound Wave Vibrations have a quieting effect on the entire Nervous System. In my sessions I use deeper toned, long sustaining sound instruments. These sessions are composed specifically for quieting the Mind &amp; unwinding the Fascia System, allowing the participant to experience a state of deep physical relaxation and a quieting of the mind. Many participants nap and have fun expanded awareness journeys.
$45 Early Bird until&nbsp; 8/6 $55 after&nbsp;
Sign up online through mindbody or call 631-537-5522
&nbsp;In my sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, (2) Gongs 1 32" &amp; 1 26", Thunder, Sea and Buffalo drums, Solfeggio Tuned long chimes, about 18 Bell Metal bowls as well as other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits: Reduce stress and anxiety Lower blood pressure naturally Increases circulation Deep relaxation and pain relief Chakra &amp; Meridian Systems balancing Increase mental and emotional clarity Balances both hemispheres of the brain Helps with insomnia &amp; sleep disorders Promote stillness &amp; well being Stimulates the immune system Inspire deep meditative states of expanded awareness *People often experience out of body beautiful journeys in the Theta State riding these Sound Waves
Private sessions in the home (only) may include a thick futon/blanket/bolster/eyemask setup&nbsp; Ask Patty more more details.

Local Event: Group Tibetan Tones Sound Journey by Patty Payne at One Ocean Yoga

Group Tibetan Tones Sound Journey by Patty...

Sunday Date: August 9th 2026   From: 5:30 PM - 7 PM 
Medical Science confirms that Sound Wave Vibrations have a quieting effect...

Group Tibetan Tones Sound Journey by Patty Payne at One Ocean Yoga

Northwest Harbor County Park

Mindful Marsh Walk: Discover the Ecosystem Protecting Our Shores
Salt marshes do more for our coastline than most of us realize — filtering water, buffering storms, and giving fish, birds, and shellfish a place to start their lives.
Join ReWild Long Island on Friday, August 14 for a meditative walk through Northwest Harbor County Park's coastal habitats. The walk begins with a short guided meditation to settle in and tune your senses to the coastline, then continues along the sand trail through a variety of coastal habitats.
Whether you're a longtime beachgoer, a budding naturalist, or just curious about the world beneath your feet, you'll come away with a deeper connection to the shoreline.
Your guide is Ella Gatfield, an ecologist and NYU Gallatin M.A. Dean's Scholar who studies coastal habitats with Cornell Cooperative Extension's Marine Program and researches fish eDNA in the Hudson River.
Friday, August 14, 2026 • 10 – 11:30 am 
Rain date: Thursday, August 20, 2026 • 5 – 6:30 pm 
Northwest Harbor County Park, East Hampton 

Please bring a towel or mat, weather-appropriate clothing, sunscreen, water, and bug spray. Eco-friendly products preferred.
The event is free, but please register at <a href="https://ReWildLongIsland.org/southfork" rel="nofollow noopener" target="_blank">ReWildLongIsland.org/southfork</a>

Local Event: Mindful Marsh Walk: Discover the Ecosystem Protecting our Shores with ReWild Long Island

Mindful Marsh Walk: Discover the Ecosystem...

Mindful Marsh Walk: Discover the Ecosystem Protecting Our Shores
Salt marshes do more for our coastline than most of us realize...

Mindful Marsh Walk: Discover the Ecosystem Protecting our Shores with ReWild Long Island

Cooper's Beach

S-Mile Swim Challenge Saturday • August 15th, 2026 Coopers BeachOCEAN&nbsp;SWIM
Race Start: 8:00AM
Participants will have a choice of swimming
1 mile &nbsp; &nbsp;.5 mile &nbsp; &nbsp;or. &nbsp; .25 mile

Rain Date: Sunday, August 16

CHECK-IN TIMES 
Opens: 7:00AM
1 MILERS &amp; .5 MILERS Please arrive by 7:15AM to check in .25 MILERS Please arrive by 7:30AM to check in
Southampton Village Ocean Rescue Lifeguards Will Be Safeguarding Swimmers Throughout This EventREGISTER:
<ul><li>Online at EliteFeats Event website </li><li>SVOR.org</li><li>&nbsp;In Person on August 16th at the EVENT</li></ul>


AWARDS:
1st Place winners for each race get Trophies &amp; small prizes
2nd &amp; 3rd Place winners for each race get medals &amp; small prizes
PARKING AVAILABLE TO ALL PARTICIPANTS

Local Event: 2026 S-Mile Swim Challenge

2026 S-Mile Swim Challenge

S-Mile Swim Challenge Saturday • August 15th, 2026 Coopers BeachOCEAN SWIM
Race Start: 8:00AM
Participants will have a choice...

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Michael Denslow, Neighbor

Posting Activity

Group Tibetan Tones Sound Journey by Patty Payne at One Ocean Yoga

Mindful Marsh Walk: Discover the Ecosystem Protecting our Shores with ReWild Long Island

2026 S-Mile Swim Challenge