Mitch Weingart

New York City

Queens County

New York City Metropolitan Area

Bayside-Douglaston

New York

Nassau County

Melanie Gulbas

Great Neck

David Luces

Queens

New Hyde Park

Flushing-Murray Hill

Jamaica

Forest Hills

Kew Gardens-Briarwood

Mineola

Port Washington

Garden City

Hospital for Special Surgery Main Hospital

Movement and nutrition are important parts of a healthy lifestyle. In this three-part workshop, you’ll learn how to use nutrition to support bone and muscle health. Each session includes educational lectures, as well as a variety of activities and discussion, to help you apply the information you learn and develop a personalized nutrition plan of your own. Join us and learn how nutrition can help you move with confidence!
Speaker: Lauren Roper (MS, RD, CDN), Registered DietitianDates: &nbsp;October 12, 19, 26&nbsp;Time: 10:00 am - 11:00 amCost: $75/3 Classes
This series will be held in person at Hospital for Special Surgery, 535 E 70th Street. Registration for all three sessions is required.
This program is designed to give general information and does not provide individual medical advice.


Register today to reserve your spot.
Register Here: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank">Community Education &amp; Outreach at HSS</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Move with Confidence: The Nutrition Connection (In Person Class)

New York County

Upper East Side

Move with Confidence: The Nutrition Connection...

Movement and nutrition are important parts of a healthy lifestyle. In this three-part workshop, you’ll learn how to use...

Move with Confidence: The Nutrition Connection (In Person Class)

October is kimchi-making season!
Join CoSpire Café for a special hands-on Korean cooking experience with James Park—food creator, author, and culinary producer.<a href="https://www.eventbrite.com/e/kimchi-bossam-night-with-james-park-a-hands-on-korean-cooking-experience-tickets-2001400826749" rel="nofollow noopener" target="_blank">RSVP</a>
Together, participants will make fresh radish kimchi, discover how its bold flavors come together, and enjoy it with bossam-style pork and Korean rice wine.
More than a cooking event, this is an opportunity to share Korean food and culture, connect with others, and support an inclusive community.&nbsp;
CoSpire Café serves as a real-world job training site where young adults with disabilities develop skills, gain experience, and demonstrate their talents. Your participation supports CIDA’s mission to expand meaningful employment and community opportunities for people of all abilities.
<h3>What to Expect</h3>
🥬 Make Your Own Radish Kimchi — Get hands-on and learn how the flavors come together
🥢 Kimchi + Bossam Tasting — Enjoy a classic Korean pairing
🍶 Makgeolli Pairing — Experience traditional Korean rice wine alongside your meal
👨‍🍳 Cook with James Park — Learn, taste, and ask questions along the way
🤝 Cook, Meet &amp; Connect — Share the experience with new people around the table
❤️ Eat Well. Connect. Make an Impact.
Please come hungry, come curious, and leave with a delicious memory to share!
Date: Thursday, October 15, 2026
Time: 6:00 PM – 8:00 PM
Location: CoSpire Café
Address: 36-28 Bell Blvd., Bayside, NY 11361

Local Event: Korean Food Night: Kimchi & Bossam Night with James Park at CoSpire Cafe

Korean Food Night: Kimchi & Bossam Night with...

October is kimchi-making season!
Join CoSpire Café for a special hands-on Korean cooking experience with James Park—food...

Korean Food Night: Kimchi & Bossam Night with James Park at CoSpire Cafe

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Move with Confidence: The Nutrition Connection (In Person Class)

Korean Food Night: Kimchi & Bossam Night with James Park at CoSpire Cafe