Heaven Meets Earth Yoga Studio

Get certified to teach Chair Yoga, one of the fastest-growing wellness practices, in this Yoga Alliance-approved 5-hour training intensive at Heaven Meets Earth Yoga in Evanston. The training includes instruction in teaching yoga to seniors and individuals with limited mobility, chronic illnesses, or pre- or post-surgery, as well as for use as movement breaks in office, school, or community settings.

What You’ll Learn
• The foundations of chair yoga
• The principles of accessibility, anatomy-informed movement, and trauma-sensitive teaching
• Sequencing, safety and risk considerations, and cueing modifications
• Yoga breathing practices
• Practices designed to foster autonomy, resilience, and well-being in diverse populations.
• Anatomy Basics
• Modifying Traditional Poses
• Prop Integration
• Nervous System Regulation
• Strength-Building Practices
• Stability and Joint Safety
• Yoga Alliance credits/ CEUs

Who Is This Program For?
· This program is valuable for yoga teachers, fitness instructors, OTs, nurses, PTs, school teachers, caregivers, social workers, and anyone who wants to learn more about teaching yoga’s healing modalities to a wider population.

· Students will receive a certificate for a 5-hour CE training through Yoga Alliance upon completion.

Presented by Lisa Faremouth Weber, M.A. E-RYT 500, and Nancy Gerstein, RYT 500, Author of the Upcoming Book "The Chair Yoga Guide: Accessible Practices to Stretch, Strengthen, and Move Freely".


For more information, contact lisayoga@comcast.net or visit&nbsp;<a href="https://www.heavenmeetsearthyoga.com/" rel="nofollow noopener" target="_blank">heavenmeetsearthyoga.com/</a>

Local Event: Chair Yoga Teacher Training

Cook County

Northbrook

Illinois

Chair Yoga Teacher Training

Get certified to teach Chair Yoga, one of the fastest-growing wellness practices, in this Yoga Alliance-approved 5-hour...

Nancy Gerstein

Eric DeGrechie

Chicago Metropolitan Area

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Deerfield

Glenview

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Come shop with us May 22-23, Friday and Saturday 10-2. We’ve got tons of vintage treasures , fabulous selection of vintage and new books , kitchen full , decor galore and more !! A little something for everyone!

Local Event: We Do Estate Sales vintage treasures and more Deerfield Moving Sale 

We Do Estate Sales vintage treasures and more...

Come shop with us May 22-23, Friday and Saturday 10-2. We’ve got tons of vintage treasures , fabulous selection of vintage and...

We Do Estate Sales vintage treasures and more Deerfield Moving Sale 

Indian Trails Public Library District

Reading that Roars! Summer Library AdventureSaturday, June 6-Monday, August 10
Stomp on over to the library for a t-rexcellent summer. Track 15 days of reading and 3 activities to earn prizes. Open to all ages; no residency requirement.
3 Ways to Register<ul><li>In-person at the Main Library or Branch</li><li>Online through the Beanstack website or app</li><li>By phone 847.459.4100</li></ul>

Kickoff Events<ul><li>Saturday, June 6, 11 am-2 pm | Main Library</li><li>Saturday, June 6, 10:30 am-12:30 pm | Branch</li></ul><a href="https://www.indiantrailslibrary.org/2026-summer-library-adventure/" target="_blank" rel="nofollow noopener">Learn more on our website.</a>

Local Event: Summer Library Adventure at Indian Trails Library

Summer Library Adventure at Indian Trails Library

Reading that Roars! Summer Library AdventureSaturday, June 6-Monday, August 10
Stomp on over to the library for a t-rexcellent...

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Posting Activity

Chair Yoga Teacher Training

MAY

30

12:30 PM

Heaven Meets Earth Yoga Studio, 2746 Central St, Evanston, IL

We Do Estate Sales vintage treasures and more Deerfield Moving Sale

Summer Library Adventure at Indian Trails Library