North Coast Psychological Services, PLLC

Recovery doesn't stop when practice ends. It starts in the hours before the alarm goes off. Sleep restores muscle, consolidates skill memory, and regulates the mood and focus athletes rely on under pressure (Fullagar et al., 2015,&nbsp;&nbsp;Walker, 2017). Yet phones, gaming, and late-night screen usage&nbsp;are quietly eroding&nbsp;that recovery window. This&nbsp;session,&nbsp;for coaches, parents, and athletes together, unpacks the research on sleep and athletic&nbsp;performance and&nbsp;offers a realistic look at technology's dual role: as both the biggest disruptor of sleep and, when used well, a tool that can support it. Participants leave with a shared vocabulary and concrete strategies to protect the hours that make the training count. Participants will learn about&nbsp;the Sleep-Performance Cycle:&nbsp;Poor sleep → Slower reaction time &amp; impaired decision-making → Increased injury risk &amp; irritability → Poor practice/competition performance → Anxiety about performance → Screen use as escape/distraction at night → Poor sleep.&nbsp;This workshop aims to break that cycle.&nbsp;Attendees will be able to explain sleep's physiological role in athletic performance and injury risk and be&nbsp;able to distinguish technology uses that impair sleep from technology uses that can support it.&nbsp;Athletes will be able to design a personalized 30-minute wind-down routine adaptable for travel/competition nights.See the attached flyer and registration link for more details.

Local Event: Free Online Zoom Workshop -- Screens, Sleep, and the Athlete: Winning the Hours Between Practices

Nassau County

Syosset

New York

Free Online Zoom Workshop -- Screens, Sleep,...

Recovery doesn't stop when practice ends. It starts in the hours before the alarm goes off. Sleep restores muscle, consolidates...

Free Online Zoom Workshop -- Screens, Sleep, and the Athlete: Winning the Hours Between Practices

North Coast Psychological Services

New York City Metropolitan Area

Melanie Gulbas

Oyster Bay

Plainview

Hicksville

Suffolk County

Kepherd Daniel

Huntington

Levittown

Glen Cove

Half Hollow Hills

Farmingdale

East Meadow

Mineola

Jackson Avenue & Long Island Rail Road

The 2026 Syosset Street Fair has been postponed until November 15 due to expected bad weather.

Local Event: 2026 Syosset Street Fair

2026 Syosset Street Fair

The 2026 Syosset Street Fair has been postponed until November 15 due to expected bad weather.

The SOUL IN THE MACHINETechnology is evolving. Are we?Friday, October 2, 2026 | Massapequa, NYSpeaking Event: 7–9 PM | Psychic Readings: 9–11 PMWhat happens to spirituality as technology becomes more intelligent?The Soul in the Machine is a thought-provoking evening exploring one of the biggest questions of our time: Where is God in the age of AI?Join Psychic Medium Kristen Tinsley, Psychic Medium and Spiritual Teacher Joseph D’Airo, and Channeled Author and Spiritual Teacher Michele London for an engaging conversation about artificial intelligence, consciousness, spirituality, intuition, and what our rapidly changing relationship with technology may mean for the future of humanity.The evening continues from 9–11 PM with psychic readings, available for $30 cash at door, with sign-ups at the event. First come, first served.&nbsp; Kristen Tinsley is a Psychic Medium, Spiritual Life Coach, teacher, stand-up comic, and author of Messages From Spirit: A Psychic Medium’s Journal. Combining her background in media, technology, spirituality, and storytelling, Kristen explores how emerging technology can coexist with intuition, consciousness, and our connection to Spirit.Joseph D’Airo is a Psychic Medium, Spiritual Teacher, Energy Activator, Reiki Master and Feng Shui consultant, who helps others deepen their connection to Spirit, expand their awareness, and explore their own spiritual potential. Michele London is the channeled author of Songs of the Mantis, a Kaurna Reiki Master Teacher, sound healer, Light Language specialist, and trance channel. Her work explores healing, expanded consciousness, energetic connection, and spiritual transformation.Speaking Event Tickets: $50 in advancePsychic Readings: $30 cash | 9–11 PM | First-come sign-up📍 American Legion Post 1066 — Massapequa, NYCome curious. Come open-minded. And join us for a conversation about where spirituality, humanity, and technology meet.

Local Event: The Soul in The Machine

The Soul in The Machine

The SOUL IN THE MACHINETechnology is evolving. Are we?Friday, October 2, 2026 | Massapequa, NYSpeaking Event: 7–9 PM | Psychic...

Join us Saturday, October 3 from 1 to 3:30 at the Unitarian Universalist Fellowship of Huntington (UUFH) for an afternoon of creative and connection. Award winning artist, Lauren Singer, will lead us through inspiring ideas and techniques for each of us to create our own mixed media painting with watercolors and more. There will be raffles, Ethiopian scarves, jewelry, homegoods, wine, soft drinks, appetizers and more. Help us celebrate h2 Empower's 20th anniversary of being a nonprofit working in Ethiopia and Burundi This event is sponsored by the Racial Justice Team of the UUFH.<a href="https://www.zeffy.com/en-US/ticketing/20-anniversary-mixed-media-coral-reef-paint-and-sip" rel="nofollow noopener" target="_blank"></a>

Local Event: Mixed Media Coral Reef Paint and Sip

Mixed Media Coral Reef Paint and Sip


Join us Saturday, October 3 from 1 to 3:30 at the Unitarian Universalist Fellowship of Huntington (UUFH) for an afternoon of...

Orkestai Farm

Celebrate the&nbsp;<a href="https://orkestaifarm.org/patch" rel="nofollow noopener" target="_blank">Harvest Moon</a> with <a href="https://orkestaifarm.org" rel="nofollow noopener" target="_blank">Orkestai Farm</a> at Planting Fields Arboretum as we gather in gratitude for the abundance of the land and the remarkable contributions of our Neurodiverse Farmers.
Spend a family-friendly autumn evening at the farm with farm-fresh food prepared by renowned local chefs, local libations, live music from <a href="https://andesmanta.com" rel="nofollow noopener" target="_blank">Andes Manta</a>, community dancing, art, and conversation beneath the changing sky. Families and children are warmly welcome. Children under 10 are free!
Harvest Moon is both a celebration of the season and a fundraiser for Orkestai Farm. This year, your presence and support will help lay the foundation for our Living Campus, the next chapter in our work at Planting Fields and a lasting home for farming, creativity, ecology, and human belonging.
Come experience the farm, meet the community behind the work, and hear more about what is growing next at Orkestai.

Local Event: Harvest Moon Fall Festival and Fundraiser

Harvest Moon Fall Festival and Fundraiser

Celebrate the Harvest Moon with Orkestai Farm at Planting Fields Arboretum as we gather in gratitude for the abundance of the...

Huntington Art Center

A self guided tour of the art galleries and museums in Huntington Village, NY. &nbsp;Each stop will have a new art exhibition! &nbsp;Come check out the art, meet the artists and enjoy light refreshments along the way. &nbsp;

Local Event: Huntington Village Art Walk

Huntington Village Art Walk

A self guided tour of the art galleries and museums in Huntington Village, NY.  Each stop will have a new art exhibition!  Come...

Gold Coast Forum

Vice President JD Vance needs to come clean. He’s been pretending to be someone he’s not for far too long. Luckily, he has a chance to rewrite his old wrongs and his old memoir in his own one-man show. Hillbilly Allegedly&nbsp;tells the real story of JD Vance, and what made him change his mind and support Donald Trump. From growing up in Ohio to where his money came from for his Congressional campaign to why he’s the only logical choice for president in 2028…everything will be revealed! Featuring special guest Rep. Steve Israel and a live Q&amp;A with the VP.$20
Dan Wilbur is a comedian and author whose work has been featured on&nbsp;The Onion News Network, IFC,&nbsp;McSweeney’s, MTV,&nbsp;Funny or Die,&nbsp;The Today Show, and Comedy Central’s&nbsp;@Midnight. His videos parodying the current Vice President JD Vance have amassed tens of millions of views across social media. He is the creator of the viral literary humor blog Better Book Titles, and the author of two humor books, How Not to Read (Penguin) and Never Flirt with Puppy Killers (Simon &amp; Schuster). His first comedy album Husband Material plays regularly on Sirius XM. He recently opened for Patton Oswalt around the Midwest and at the Beacon Theatre in NYC.

Local Event: Hillbilly Allegedly: A JD Vance Parody Show

Hillbilly Allegedly: A JD Vance Parody Show

Vice President JD Vance needs to come clean. He’s been pretending to be someone he’s not for far too long. Luckily, he has a...

Nearby Communities

State Edition

National Edition

North Coast Psychological Services, Neighbor

Posting Activity