Palestra Spa & Studio

Join Wendy Swanson for a special 4th of July yoga class featuring an embodied slow flow that transitions into restorative postures. This heart-opening experience uses props and gentle holds to unwind tension and concludes with a meditative practice focused on inner freedom.$25 drop in / Palestra Memberships &amp;&nbsp;Packages / ClassPass

Local Event: Flow to Restore: Moving with Freedom

Mecklenburg County

Charlotte

North Carolina

Flow to Restore: Moving with Freedom

Join Wendy Swanson for a special 4th of July yoga class featuring an embodied slow flow that transitions into restorative...

Join Mandi Murrow for a gentle hypno-breathwork experience featuring guided breathwork, visualization, and somatic practices designed to cultivate emotional safety and joy. This $40 workshop is perfect for those feeling overwhelmed or craving more ease, creativity, and self-compassion.

Local Event: Return To Joy: Hypno-Breathwork For Inner Child Healing & Nervous System Safety

Return To Joy: Hypno-Breathwork For Inner Child...

Join Mandi Murrow for a gentle hypno-breathwork experience featuring guided breathwork, visualization, and somatic practices...

Return To Joy: Hypno-Breathwork For Inner Child Healing & Nervous System Safety

Patti

Charlotte Metropolitan Area

NoDa-Midwood-Belmont

Myers Park-South End-Dilworth

Huntersville

Cornelius

Davidson

Iredell County

Mooresville

Forsyth County

Winston-Salem

Richland County

Columbia Metropolitan Area

Irmo-Seven Oaks

South Carolina

Guilford County

Greensboro-High Point Metropolitan Area

Greensboro

Greenville County

Greenville (SC) Metropolitan Area

Greer-Taylors

Nearby Communities

State Edition

National Edition

Patti, Neighbor

Posting Activity

Flow to Restore: Moving with Freedom

JUL

4

10:00 AM

Charlotte, NC

Return To Joy: Hypno-Breathwork For Inner Child Healing & Nervous System Safety

JUL

11

2:00 PM

Charlotte, NC