Patty McLucas, Neighbor

I specialize in Nutrition Coaching for Weight Control, Strength Training, and Mindfulness Based Stress Reduction (MBSR). As a Personal Trainer  and Wellness Coach I teach individuals and groups at Shawsu Workout Studio, 985 Fremont Avenue. I am an expert with many years' experience in helping busy women and men improve their strength, stamina, stress levels and overall health through consistent exercise, healthy nutrition, sound sleep and stress reduction. My company is called Breathing Room, www.breathingroomstudio.com.