Pike Street Pilates

Suffolk County

Lisa Finn

New York City Metropolitan Area

North Fork

New York

Southampton

Riverhead

Westhampton-Hampton Bays

East Hampton

Middlesex County

Rich Kirby

Hartford Metropolitan Area

Clinton

Connecticut

Essex-Chester-Deep River

New Haven County

Alfred Branch

Madison

New London County

The Lymes

Richard Kaufman

Guilford

Center Moriches-Eastport

Old Burying Ground

Join the Cutchogue-New Suffolk Historical Council &amp; Museums for a conservation and treatment workshop on October 15 between 9:30 and 10 am (workshop will start when students arrive) to help us restore the Old Burial Ground, 32770 Main Road (corner of Main Road and Harbor Lane), in Cutchogue. Professional preservationists Joel Snodgrass and Zach Studenroth will teach burial stone history and how to clean, straighten, and repair headstones from different historic periods.In the second part, you will put to use what you learned. The workshop is from 10 am-1:30 pm. Dress for possible dirty work. Community members are welcome; this workshop will also be the Community Service Day for Mattituck Cutchogue School Seniors.

Local Event: Cutchogue Old Burying Ground Conservation and Treatment Workshop

Cutchogue Old Burying Ground Conservation and...

Join the Cutchogue-New Suffolk Historical Council & Museums for a conservation and treatment workshop on October 15 between...

Cutchogue Old Burying Ground Conservation and Treatment Workshop

ZOOM-Solving the Medicare Puzzle

Tonight-Thursday-October 15th-7:30 PM-FREE ZOOM
Class Taught by Expert Medicare Adviser-Robert Remin
After 34 years at WFAN radio, I was ready for retirement and the best possible advice regarding Medicare and all its plans and programs and angles, and found that Robert Remin was the best of all possible people to help me, and eventually my wife, find the right Medicare plans, and its been done, thanks to Robert’s expertise, knowledge and information…simply said, he’s THE MAN”-Steve Somers-“The Schmoozer”
___________________________________________________________
The class will cover the A, B, C’s, and D’s of Medicare — Information you won’t find in the government Medicare Handbook or in any previous presentations you’ve attended.
Who Should Attend:
<ul><li>Those becoming Medicare-eligible soon</li><li>Those already enrolled in Medicare</li></ul>
Adult children helping their parents navigate Medicare decisions
AEP/Annual Enrollment Period- Started Today-Are You Appropriately Set for 2027-Leam Your Options
Medicare Myths We’ll Bust:
<ul><li>Myth: You can only change plans during AEP&nbsp;Myth:The more you pay, the more comprehensive your coverage.</li><li>Myth: Your doctor, Dr. office manager, CPA, financial advisor, or regular insurance person can properly advise you about Medicare.</li></ul>
How to Register: For the class link, E-Mail me at: robertremininsurance@gmail.com or call/text 914-629-1753 (please include your full name).
I am licensed and Medicare-certified in NY, NJ, CT, and FL with all major carriers in these states. Visit my [LinkedIn page] or <a href="https://www.robertremininsurance.com/" target="_blank" rel="nofollow noopener">www.robertremininsurance.com</a> to see my published articles and client testimonials.
Class is Educational only.

Local Event: Solving the Medicare Puzzle/Medicare Myths Exposed

New York County

Upper West Side

Solving the Medicare Puzzle/Medicare Myths Exposed

Tonight-Thursday-October 15th-7:30 PM-FREE ZOOM
Class Taught by Expert Medicare Adviser-Robert Remin
After 34 years at WFAN...

Eastern Sun Holistic Health

Have you heard about the improved sleep, the deep muscle and nervous system relaxation people are experiencing from my sessions? How multiple sessions actually can reset the nervous system? 
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gongs, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits: 
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness </li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask provided for each participant&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;FEE: 35. per person
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues. 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones™ and Sonic Wellness™ Sound Therapist, Usui Reiki Master-Teacher™, Institute of Integral Tai Chi &amp; QiGong™ Teacher.
Groups up to 10 are available at a package rate at 50.00 per person based on a 4 person minimum in our Loft weeknights and later afternoons/evenings on the weekends.&nbsp;**Ask about our Sponsor a Group Program
Private Group Sound Session at YOUR LOCATION: $350.00 includes full bedding set up for up to 5 participants. Each additional person past 5 is 50.00 each.

Local Event:    Candlelight Group Sound Journey in the Loft at Eastern Sun Holistic Health 

   Candlelight Group Sound Journey in the Loft...

Have you heard about the improved sleep, the deep muscle and nervous system relaxation people are experiencing from my...

   Candlelight Group Sound Journey in the Loft at Eastern Sun Holistic Health 

Main Street, Riverhead

Join the NYMRC for an exciting 5k race through the heart of Riverhead. Participants can look forward to a spirited morning of running followed by an afterparty and awards ceremony starting at 9:30 AM. Registration is open now for this long-standing community tradition.

Local Event: 29th Annual 5k Run For The Ridley

29th Annual 5k Run For The Ridley

Join the NYMRC for an exciting 5k race through the heart of Riverhead. Participants can look forward to a spirited morning of...

Aquebogue Elementary School

Bring the whole family to enjoy this fun-filled autumn day featuring live music from DJ Phil, food trucks like Rolling In The Dough Pizza, and over 100 prize and basket raffles. This community celebration offers free entry and includes local vendors, makers, and plenty of kid's activities, rain or shine.

Local Event: 34th Annual Fall Festival

34th Annual Fall Festival

Bring the whole family to enjoy this fun-filled autumn day featuring live music from DJ Phil, food trucks like Rolling In The...

Sound Wave Therapies are not new, just fairly new to the US Healthcare System, outside of the use of Sonograms. 
Using Medical grade Bell Metal bowls (and 2 deep tone Symphonic Gongs) that, when placed on and around the body, deliver Sound Waves directly into the body that penetrate to the deepest level. Muscle tension vanishes, Inflammation decreases, Fascia unwinds, lymph and blood flow are restored to optimum states and the mind is cleared of stress producing thought patterns producing a deeply meditative state. Sound Massage on the body utilizes 4 specifically tuned bowls along the Meridian System and on or near Acupuncture Points to clear &amp; balance these systems as well.
Most importantly (to me) is now people who do not like to be touched, are severely disabled or just don't care for massage have a method of achieving a deep state of relaxation or pain relief.
In the home, Sound Massage (on table) clients are invited to have other family members and pets in the room during sessions so they may also partake of the sound wave vibrations as Sound Healing (for Groups).
Sessions are available in the Sound Loft at Eastern Sun Holistic Health in Southold, Greenport Pilates, Yoga &amp; Wellness in Greenport and in your home.I am so happy as a NYS Licensed Medical Massage Therapist (95) and Intuitive Reiki &amp; Quantum Touch Therapist (96) to bring this method to the East End.&nbsp;
**If you have a space and would like to host a GROUP SOUND EVENT let me know.

Contact 631-766-3586 text or voice message for further information

Tibetan Tones™ Sound Therapy

Sound Wave Therapies are not new, just fairly new to the US Healthcare System, outside of the use of Sonograms. ...

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