Overlake Medical Center

During a doctor's visit, have you ever felt uncomfortable speaking your mind? 
This interactive workshop will help you feel more confident speaking up, asking questions and making informed decisions about your care. 
Learn how to become your own or your family's advocate, when and how to speak up, ways to avoid infections, and simple ways to communicate clearly and work in partnership with your health care team. Cost:&nbsp;Free. Please register. 
Presenters:&nbsp;Yanling Yu and Rex Johnson, co-founders of Washington Advocates for Patient Safety and faculty with the University of Washington, School of Medicine.

Local Event: Better Communication, Better Care

King County

Bellevue

Washington

Better Communication, Better Care

During a doctor's visit, have you ever felt uncomfortable speaking your mind? 
This interactive workshop will help you feel...

Online via Zoom

The teenage years can be a tumultuous time of change and development. This can also be a time when mental health challenges emerge. Those challenges may be the cause for falling grades, problems with close relationships, and substance use.
Mental Health First Aid: Youth teaches adults 18 years and older how to identify, understand,&nbsp;and respond to signs of mental health and substance use challenges among youth. 

With this class adults will feel more confident in providing support to youth.&nbsp;
&nbsp;Date &amp; Time:&nbsp;Tuesday, June 2 &amp; Tuesday, June 9,&nbsp;4:30 PM -&nbsp;7:00 PMCost:&nbsp;Free of charge. Please register.

Local Event: Mental Health First Aid: Youth 2-day

Mental Health First Aid: Youth 2-day

The teenage years can be a tumultuous time of change and development. This can also be a time when mental health challenges...

Plant-based eating is more than a trend—it's a powerful, research-backed approach to improving health. In this talk, we'll explore what plant-based nutrition really means and why diets rich in whole plant foods are associated with lower risk of chronic disease.
Learn how fruits, vegetables, whole grains, legumes, nuts and seeds support heart health, metabolic health and longevity, while also benefiting the planet. You'll gain practical tips for building satisfying, nutrient-dense plant-forward meals—whether you're fully plant-based or simply looking to eat more plants.Cost:&nbsp;Free of charge. Please register. 
Speaker:&nbsp;Amylee Amos, PhD, RDN, IFMCP

Local Event: Plant-Based Nutrition: Eating for Health, Longevity, and Sustainability

Plant-Based Nutrition: Eating for Health,...

Plant-based eating is more than a trend—it's a powerful, research-backed approach to improving health. In this talk, we'll...

Plant-Based Nutrition: Eating for Health, Longevity, and Sustainability

This skills-based training course teaches participants about mental health and substance-use issues.&nbsp;The interactive training gives participants the skills they need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care.Date &amp; Time:&nbsp;Thursday, June 4 and Monday, June 8,&nbsp;4:30 PM -&nbsp;7:30 PM
Cost :&nbsp;Free of charge. Please register.

Local Event: Mental Health First Aid: Adult 2-day

Mental Health First Aid: Adult 2-day

This skills-based training course teaches participants about mental health and substance-use issues. The interactive training...

Medicare is complicated. We can help answer your questions. Join us for an in-person Medicare 101 Workshop, hosted by Physicians of Southwest Washington (PSW). The workshop will cover Medicare eligibility, Medicare Parts A, B, C &amp; D, Medicare Advantage, Medigap plans, and more.
We are pleased to offer this workshop monthly, except during July and August.
For accommodations of persons with special needs at meetings call 888-305-3277 and TTY 711.
This is an educational event. A licensed sales representative will be present with information only; there will be no sales activity. The Centers for Medicare &amp; Medicaid Services (CMS) has neither reviewed nor endorsed this information.

Local Event: Medicare 101 Workshop 

Medicare 101 Workshop 

Medicare is complicated. We can help answer your questions. Join us for an in-person Medicare 101 Workshop, hosted by...

In this training, participants (18 years old and up) will learn how to identify if someone is considering suicide, how to start the conversation and what to say, and how to connect them with help.

Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.&nbsp;

This is an interactive class with videos and activities designed to provide the knowledge and courage to reach out to someone who is struggling.&nbsp;
After the class you will receive the following:

<ol><li>Digital version of Dr. Quinnett's book: Suicide: The Forever Decision</li><li>QPR Booklet and Card. Printable and mobile-version in English and in Spanish</li><li>Downloadable QPR role-play live practice package</li><li>Interactive practice role-play for QPR over text message</li><li>Interactive post-training self-assessment</li><li>Interactive suicide warning signs recognition practice challenge</li><li>Personal certificate with your name</li></ol>

Cost:&nbsp;Free of charge. Please register.&nbsp;

Local Event: QPR Suicide Prevention Training

QPR Suicide Prevention Training

In this training, participants (18 years old and up) will learn how to identify if someone is considering suicide, how to start...

What actually works when it comes to supplements – and what's just hype? 
Join an Overlake Medical Center physical medicine and rehabilitation (PM&amp;R) specialist for a practical, evidence-based look at popular supplements that support muscle strength, joint health, performance and energy. We'll break down the science behind popular supplements – what they do, who may benefit, dosing considerations and safety tips. 
Whether you're looking to maintain muscle, protect your joints, boost endurance or stay energized as you age, this session will help you make informed decisions about supplementation. 
Bring your curiosity – and your questions! 
Perfect for anyone who wants to stay strong, mobile, and active at every stage of life. Cost:&nbsp;Free of charge. Please register.
Speaker: Herbie Yung, MD, Physical Medicine &amp; Rehabilitation Specialist

Local Event: Stronger for Longer: Smart Supplement Strategies for Lifelong Health

Stronger for Longer: Smart Supplement...

What actually works when it comes to supplements – and what's just hype? 
Join an Overlake Medical Center physical medicine and...

Stronger for Longer: Smart Supplement Strategies for Lifelong Health

Blood loss is the leading cause of preventable deaths in mass casualty events like shootings, terrorist attacks and earthquakes. Significant external bleeding can also result from everyday events such as a motorcycle crash or industrial accident. Rapid control of bleeding at the scene of an event can be lifesaving. In this class, learn how you can provide basic bleeding control as immediate frontline aid until first responders arrive.
Cost:&nbsp;Free of charge. Please register.

Local Event: Stop the Bleed

Stop the Bleed

Blood loss is the leading cause of preventable deaths in mass casualty events like shootings, terrorist attacks and...

Seattle Metropolitan Area

Mercer Island

Sammamish-Issaquah

Redmond

Kirkland

Renton

Seattle

Woodinville

Shoreline-Lake Forest Park

Snohomish County

Edmonds

Pierce County

Bonney Lake-Sumner

Jing Mei Elementary School

Bellevue Workshop to Bring AI Education and Cultural Exchange Across Generations
A first-of-its-kind community workshop is coming to Bellevue this May, bringing together families, elders, youth, and small businesses from diverse cultural backgrounds to explore the role of artificial intelligence in everyday life.
AI Across Generations &amp; Cultures workshop will be held on Saturday, May 30, 2026, from 1:00 to 5:30 p.m. at Jing Mei Elementary School, located at 12300 Main St, Bellevue, WA 98005. The event is free and open to all skill levels — no prior technology experience is required.
WHAT MAKES THIS EVENT DIFFERENT
Unlike traditional technology workshops, AI Across Generations &amp; Cultures is built around a two-way learning model. Young people will guide elders through beginner-friendly AI tools and mobile applications, while elders will share career wisdom, cultural heritage, and life experience that technology cannot replicate.
Organizers describe it as a space where cultural differences are not just tolerated — they are recognized, valued, and celebrated.
WHAT ATTENDEES CAN EXPECT
The afternoon will feature four main experiences:
— AI Efficiency Workshops: Practical, hands-on sessions on how to use AI tools for personal, professional, and small business purposes.
— Cultural Open Mic: A platform for storytelling, music, and artistic expression from community members and cultural partners.
— Cross-Cultural Networking: Structured opportunities to connect with entrepreneurs, families, and organizations across cultures and generations.
— Inclusive Opportunity Sessions: Conversations about how information technology can open new economic, professional, and creative doors for underrepresented communities.
WHO SHOULD ATTEND
The event welcomes families across all generations, small business owners, community-based organizations, elders curious about technology, youth with tech skills to share, and allies who believe in inclusive innovation. Organizers emphasize that everyone is welcome, regardless of technical background or experience.
EVENT DETAILS Date: Saturday, May 30, 2026 Time: 1:00 – 5:30 p.m. PST Location: Jing Mei Elementary School, 12300 Main St, Bellevue, WA 98005 Cost: Free Tech experience required: None

Local Event: Intergenerational Artificial Intelligence (AI) Workshop

Intergenerational Artificial Intelligence (AI)...

Bellevue Workshop to Bring AI Education and Cultural Exchange Across Generations
A first-of-its-kind community workshop is...

Intergenerational Artificial Intelligence (AI) Workshop

Gilman Village

Ticket Prices: $35 in advance or $40 at the event if not sold out.
<a href="https://www.gilmanvillagemerchants.com/product/gilman-village-spring-fest-2026/" target="_blank" rel="nofollow noopener">Purchase Tickets</a>
<a href="https://www.gilmanvillagemerchants.com/event/gilman-village-2025-winter-fest/" rel="nofollow noopener" target="_blank">Event Details:&nbsp;</a>
<ul>
<li>Must be 21 years of age to purchase tickets. 
*******(No minors will be allowed in to the event, so please be sure to leave the little ones at home)</li>
<li>Price of admission includes (12) one-ounce drink tokens.</li>
<li>$5 discount when you purchase two or more bottles of wine or spirits from the same participating winery or distillery.</li>
<li>Additional tokens may be purchased during the event for $5 for (3) tokens.</li>
<li>BYOG (bring your own favorite wine glass or we will provide one for you).</li>
<li>Purchase your favorite wines TAX FREE with a FREE tote.</li>
<li>No refunds on ticket purchases.</li>
<li>Live music by <a href="https://www.instagram.com/djtin_tin/" target="_blank" rel="nofollow noopener">DJ Tin Tin </a>and <a href="https://brycevanparys.com/" target="_blank" rel="nofollow noopener">Bryce Van Parys</a></li>
<li>Participating wineries include:</li>
</ul>

Local Event: Gilman Village 2026 Annual Spring Fest

Gilman Village 2026 Annual Spring Fest

Ticket Prices: $35 in advance or $40 at the event if not sold out.
Purchase Tickets
Event Details: 

Must be 21 years of age to...

Nearby Communities

State Edition

National Edition

Posting Activity

Better Communication, Better Care

MAY

26

6:00 PM

Overlake Medical Center, 1035 116th Ave NE, Bellevue, WA

Mental Health First Aid: Youth 2-day

JUN

2

4:30 PM

Bellevue, WA

Plant-Based Nutrition: Eating for Health, Longevity, and Sustainability

JUN

3

6:00 PM

Bellevue, WA

Mental Health First Aid: Adult 2-day

JUN

4

4:30 PM

Bellevue, WA

Medicare 101 Workshop

JUN

10

9:30 AM

Overlake Medical Center, 1035 116th Ave NE, Bellevue, WA

QPR Suicide Prevention Training

JUN

11

10:00 AM

Bellevue, WA

Stronger for Longer: Smart Supplement Strategies for Lifelong Health

JUN

17

6:00 PM

Bellevue, WA

Stop the Bleed

JUN

30

5:00 PM

Overlake Medical Center, 1035 116th Ave NE, Bellevue, WA

Intergenerational Artificial Intelligence (AI) Workshop

Gilman Village 2026 Annual Spring Fest