Sandra Quadros Bowles

Worcester County

Jessie Castellano

Boston Metropolitan Area

Grafton

Massachusetts

Westborough

Shrewsbury

Worcester

Northborough

Middlesex County

Holliston-Hopkinton

Milford

Marlborough

William Hall

Framingham

Providence County

Burrillville

Rhode Island

Joseph Hosey

Providence Metropolitan Area

Woonsocket

Pakachoag Center

<h3>Somatic Healing &amp; 9D Breathwork Transformation Program - Every Thursday! Starts 10/1/27!</h3>
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Take One Journey or Buy a Package! 
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1 - $44&nbsp; &nbsp; 3- $121&nbsp; &nbsp; &nbsp;6 - $242&nbsp; &nbsp; &nbsp;12 - $440
Break free from stress, anxiety, emotional overwhelm, and limiting beliefs in this immersive healing and transformation experience. Through powerful 9D Breathwork journeys, nervous system regulation, somatic healing practices, and subconscious reprogramming, you'll learn how to release the past, reconnect with yourself, and step into a more empowered version of your life. 
You Do Not Have To Speak Your Trauma, You Just Need to Feel it to Release It!&nbsp;
If you research it don't let it scare you away. Many Journeys have screams in them to help release your trauma so of course that is what is highlighted in videos.&nbsp;
Every time you wanted to cry and didn't ~ Every time you wanted to scream and didn't ~ It's still in there ~ It's time to let it go.
Imagine what life could feel like if stress, anxiety, limiting beliefs, and emotional wounds no longer controlled your daily experience. This powerful journey combines cutting-edge 9D Breathwork, somatic healing practices, nervous system regulation, subconscious reprogramming, and personal empowerment techniques to help participants create lasting transformation from the inside out.<a href="https://carpionatogroup-my.sharepoint.com/personal/dawn_smith_carpionatogroup_com/Documents/Microsoft%20Copilot%20Chat%20Files/12%20-%20week%20program.pdf" rel="nofollow noopener" target="_blank"></a>
Participants will be guided through a carefully structured healing experience designed to release stored emotions, process past trauma, regulate the nervous system, and reconnect with their authentic selves. Each session builds upon the previous one, creating a safe and supportive pathway toward greater emotional resilience, self-awareness, confidence, and personal freedom. 
Through immersive 9D Breathwork journeys including Letting Go, Stress &amp; Anxiety, Full System Reset, Healing Ancestral Trauma, Subconscious Mind Reprogramming, Reconnecting with Your Inner Child, and Unleash Your Power, participants gain powerful tools to heal from the past while creating a more empowered future. 
<h3>What Participants Can Expect:</h3>
<ul>
<li>Release stored stress, emotions, and unresolved trauma</li>
<li>Learn practical nervous system regulation techniques</li>
<li>Increase self-awareness and emotional resilience</li>
<li>Reprogram limiting beliefs and negative thought patterns</li>
<li>Develop a deeper connection with the body and intuition</li>
<li>Heal inner child wounds and generational patterns</li>
<li>Build confidence, empowerment, and personal sovereignty</li>
<li>Create sustainable practices for long-term wellbeing and growth&nbsp;</li>
</ul>
<h3>Ideal For:</h3>
Anyone feeling stuck, overwhelmed, anxious, disconnected, or ready for deeper healing and personal growth. Whether you're beginning your healing journey or looking to deepen existing self-development work, this program provides a comprehensive roadmap for transformation. 
<h3>Your Transformation Begins Here</h3>
This is more than a breathwork program. It's a complete mind-body healing experience that empowers you to move beyond survival mode, reconnect with your true potential, and create meaningful change in every area of your life. You'll learn not only how to heal, but how to thrive.

Local Event: 9D Breathwork: Nervous System Reset & Personal Transformation Journey 

Auburn

9D Breathwork: Nervous System Reset & Personal...

Somatic Healing & 9D Breathwork Transformation Program - Every Thursday! Starts 10/1/27!
                        Take One...

9D Breathwork: Nervous System Reset & Personal Transformation Journey 

Chester P Tuttle Post 279

Join the 18+ community choir that ONLY sings rock music! No auditions! Fall season starts Thursday, October 8, 7pm, at Chester P. Tuttle Post 279. Director Connie Galli will have you making music in no time, whether you can read music or not. This fall our theme is “Horn Bands from the 60’s, 70’s &amp; 80’s”, including Earth Wind &amp; Fire, Chicago, Stevie Wonder, Aretha Franklin, Tower of Power, Gloria Estefan, Paul Simon, Gladys Knight, Toto, Steely Dan, and even a tribute to the late Dolly Parton.&nbsp;Come try it out risk-free! Find your voice. Feed your spirit. Make new friends. For more information, visit our website RockVoices.com

Local Event: Join Rock Voices, the community choir that ONLY sings rock music!

Join Rock Voices, the community choir that ONLY...

Join the 18+ community choir that ONLY sings rock music! No auditions! Fall season starts Thursday, October 8, 7pm, at Chester...

Join Rock Voices, the community choir that ONLY sings rock music!

St. Nicholas Romanian Orthodox Church

Join us for our Electronics Recycling Event! Come help us reduce waste and keep hazardous materials out of landfills ☎️🔋💻📱🎥📷📺📀⌨️🖨️🕹️📠🖥️🚲
📅 Saturday, October 10th, 9AM-2PM. 📍 St. Nicholas Church- Parking Lot 34 Gold Street, Shrewsbury MA 01545 
We're accepting all electronics, appliances, ANYTHING with a plug or batteries, as well as reusable bicycles! ♻️ Items will be recycled responsibly for a small fee (see pricing details below).
Part of Event Proceeds benefit the Parish!
What You Can Bring/ Cost to You: • $5 each: each for Computer Towers,Laptops, DVD Players, VCR’s, Small Printers, Stereos, Radios, Alarm Clocks, Speakers, Video Game Consoles, Table Lamps, Fans, Hair Dryers, Curling Irons, Projectors, Power Tools, Drills, Cameras, Clocks, Trophies, Frying Pans, Holiday Lights, Other Small Electronics.
• $10 each for Small Household Appliances, Vacuum Cleaners/Roomba, Toaster Ovens, Ceiling Fans, Floor Lamps, Air Fryers, Electric Grills, Hot Plates, Small Radiators, Keyboard Pianos, Coffee Makers, Ice Makers, Sewing Machines, Car Seats, Strollers.
• $20 each for Flat Screen Computer Monitors, Microwaves, Dehumidifiers, Air Conditioners, Water Coolers, Large Printers/Copiers, Leaf Blowers, Chainsaws, Heat Lamps, Artificial Christmas Trees, Fire Extinguishers, Propane Tanks (Empty).
• $25 each for TVs up to 26,” CRT Monitors, Outdoor Grills, Dorm Sized Refrigerators.
• $30 each for TVs between 26” and 35,” White Goods, Washing Machines, Dryers, Stoves, Dishwashers, Large Appliances, Large Yard Equipment,Treadmills, Exercise Equipment, Snow Blowers, Lawn Mowers, Rototillers, Large Generators, Motors, Water Tanks.
• $35 each for TVs over 36,” Large Refrigerators, Ride-On Lawn Mowers.
• $40 each for Projection TVs.
• FREE! (Cash Donations Appreciated): Cell Phones, Bicycles (reusable please!), Video Game Media and Accessories, Wires, Cables, Chargers, Car/Truck Batteries, DVD’s, Keyboards, Tablets.
When you arrive, please follow the cones and directions from the workers. Bring your vehicle as close to the truck or dumpster as possible. Feel free to remain in your vehicle, our workers will unload your items for you.
Residents from all towns and communities are welcome to recycle. The event will be rain or shine. Computer hard drives will be destroyed during the recycling process, but can be removed on-site at the event for an additional charge. Cash payment is preferred, but checks will be an acceptable form of payments over $30.
For additional questions, Business Cleanouts or to work with us to host an event with your organization:
Greendayrecycling.net Email: GreenDayRecyclingMA@Gmail.com

Local Event: Shrewsbury Electronics Recycling Event ♻️

Shrewsbury Electronics Recycling Event ♻️

Join us for our Electronics Recycling Event! Come help us reduce waste and keep hazardous materials out of landfills...

Off The Rails

The **2nd Annual Woostock Art &amp; Music Festival** returns to downtown Worcester on Saturday, October 10 for an afternoon and evening celebrating **music, art and community**.
Hosted at Off The Rails, Woostock brings together an eclectic lineup of Worcester-area musicians alongside local artists, makers, food vendors, small businesses and community organizations for a festival built around the creative community that makes Worcester special.
Expect live music throughout the day, local art and vendors to explore, food and drinks, and plenty of opportunities to discover the people and projects shaping Worcester's creative scene.
This year's festival begins before guests even reach the stage: attendees will enter through a colorful art installation created from hand-painted vinyl records made collaboratively by Woostock musicians, artists, vendors, volunteers and their families.
Woostock will also include a special tribute to the late Worcester musician **Jorge “Tasteless Jack” Ramirez**, with his friends taking his scheduled festival slot to celebrate his life and music.
Whether you come for a favorite band or to discover something new, Woostock is an invitation to spend the day experiencing Worcester through the people who make, play, create and contribute here.
**Music • Art • Community.**

Local Event: Woostock Music & Art Festival

Woostock Music & Art Festival

The **2nd Annual Woostock Art & Music Festival** returns to downtown Worcester on Saturday, October 10 for an afternoon and...

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Posting Activity

9D Breathwork: Nervous System Reset & Personal Transformation Journey

Join Rock Voices, the community choir that ONLY sings rock music!

Shrewsbury Electronics Recycling Event ♻️

Woostock Music & Art Festival