Singh Amreesh

New York County

New York City Metropolitan Area

Chelsea

New York

New York City

West Village

Miranda Levingston

Midtown-Hell's Kitchen

Gramercy-Murray Hill

Hudson County

Caren Lissner

Hoboken

New Jersey

SoHo-Little Italy

East Village

Tribeca-FiDi

Lower East Side-Chinatown

Ainsley Martinez

Upper East Side

Struggling with aches, stiffness, or fatigue from long hours of sitting?&nbsp;Good posture can help reduce muscle strain, improve comfort, and support the way your body moves throughout the day. Join us for this interactive three-part workshop and learn practical exercises and everyday strategies to improve alignment, reduce fatigue, and build healthier movement habits.
Topics include:
<ul><li>Posture fundamentals and body alignment</li><li>Workstation ergonomics for home and office settings</li><li>Exercises to improve strength, flexibility, and mobility</li><li>Simple habits that can support long-term postural health</li></ul>
Program Dates: October 7, 14, &amp; 21 
Time: 11:00 a.m. to 12:00 p.m. 
Format: Zoom 
Cost: $50 for all 3 classes
Register today to reserve your spot.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.

Local Event: Improve Your Posture with an HSS Online Program

Improve Your Posture with an HSS Online Program

Struggling with aches, stiffness, or fatigue from long hours of sitting? Good posture can help reduce muscle strain, improve...

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training, movement, recovery, nutrition, and other healthy habits can help support muscle, bone, and joint health during midlife and beyond.
Topics include:
<ul><li>Building and maintaining strength as you age</li><li>Supporting bone and joint health through physical activity</li><li>Recovery strategies to help prevent injury</li><li>The role of nutrition and lifestyle habits in long-term wellness</li><li>Practical, evidence-based approaches to staying active and performing at your best</li></ul>
Speaker:
<ul><li>Deirdre S. Rodericks, MD, Spine and Sports Medicine Physiatrist</li></ul>
Date: October 7, 2026 
Format: Virtual (Zoom)





Register today:&nbsp;<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Staying Strong Through Midlife and Beyond: HSS Free Webinar!

Staying Strong Through Midlife and Beyond: HSS...

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training,...

Staying Strong Through Midlife and Beyond: HSS Free Webinar!

All Souls School

Join MIT professor Sherry Turkle and mindfulness pioneer Jon Kabat-Zinn for a live conversation celebrating Turkle's new book, Artificial Intimacy: Who We Become When We Talk to Machines. This StreetSmart Wisdom conversation explores the crossroads of technology and mindfulness, companionship, empathy, and relationships in the age of AI. In-person attendees enjoy a book signing following the program; a livestream option is also available.

Local Event: Jon Kabat-Zinn & Sherry Turkle LIVE at All Souls in NYC Upper East Side

Jon Kabat-Zinn & Sherry Turkle LIVE at All...

Join MIT professor Sherry Turkle and mindfulness pioneer Jon Kabat-Zinn for a live conversation celebrating Turkle's new book,...

Jon Kabat-Zinn & Sherry Turkle LIVE at All Souls in NYC Upper East Side

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Improve Your Posture with an HSS Online Program

Staying Strong Through Midlife and Beyond: HSS Free Webinar!

Jon Kabat-Zinn & Sherry Turkle LIVE at All Souls in NYC Upper East Side