sonia laudi

Kings County

Ainsley Martinez

New York City Metropolitan Area

Ditmas Park-Flatbush

New York

Windsor Terrace-Kensington

Park Slope

Prospect Heights-Crown Heights

Sunset Park

Gowanus-Red Hook

Brownsville-East New York

Carroll Gardens-Cobble Hill

Fort Greene-Clinton Hill

Bed-Stuy

Brooklyn

Struggling with aches, stiffness, or fatigue from long hours of sitting?&nbsp;Good posture can help reduce muscle strain, improve comfort, and support the way your body moves throughout the day. Join us for this interactive three-part workshop and learn practical exercises and everyday strategies to improve alignment, reduce fatigue, and build healthier movement habits.
Topics include:
<ul><li>Posture fundamentals and body alignment</li><li>Workstation ergonomics for home and office settings</li><li>Exercises to improve strength, flexibility, and mobility</li><li>Simple habits that can support long-term postural health</li></ul>
Program Dates: October 7, 14, &amp; 21 
Time: 11:00 a.m. to 12:00 p.m. 
Format: Zoom 
Cost: $50 for all 3 classes
Register today to reserve your spot.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.

Local Event: Improve Your Posture with an HSS Online Program

New York County

Upper East Side

Improve Your Posture with an HSS Online Program

Struggling with aches, stiffness, or fatigue from long hours of sitting? Good posture can help reduce muscle strain, improve...

Dance Fever Studios

SALSA LATIN DANCE SOCIAL in BROOKLYN at Dance Fever Studios 159 20th St location. Dance to the best Salsa, Bachata &amp; Latin: Oscar D'Leon, Aventura, Celia Cruz, El Gran Combo, Frankie Ruiz, Prince Royce and More. ALL ARE WELCOME. Large, Real Oak wood dance floor, Great AC, Easy Parking, Near public transportation. Refreshments and Snacks included. $15 cash only at the door. No performances. Just 4 hours of non stop dancing. Watch our past Salsa Latin Dance Social by clicking the following link:&nbsp;<a href="https://www.google.com/url?q=https://www.youtube.com/watch?v%3DXhpdTfSu5zw&amp;sa=D&amp;source=calendar&amp;ust=1790437215834449&amp;usg=AOvVaw2_swSnDYaK294CMkCbPeAI" target="_blank" rel="nofollow noopener">https://www.youtube.com/watch?v=XhpdTfSu5zw</a>

Local Event: Salsa Dancing in Brooklyn at Dance Fever Studios

Salsa Dancing in Brooklyn at Dance Fever Studios

SALSA LATIN DANCE SOCIAL in BROOKLYN at Dance Fever Studios 159 20th St location. Dance to the best Salsa, Bachata & Latin:...

Salsa Dance Classes in Brooklyn at Dance Fever Studios for FREE Saturday, Oct 10th at 6:30pm. No partner and no experience needed. All are welcome. Meet new people and make new friends as you learn the art and skill of Salsa Dancing in Brooklyn at Dance Fever Studios. Salsa Dance Classes at Dance Fever Studios are fun, exciting and a great way to get in shape and stay in shape. Stop sitting on the sidelines and start your Salsa Dance Classes at Dance Fever Studios.

Local Event: Salsa Dance Classes in Brooklyn at Dance Fever Studios

Salsa Dance Classes in Brooklyn at Dance Fever...

Salsa Dance Classes in Brooklyn at Dance Fever Studios for FREE Saturday, Oct 10th at 6:30pm. No partner and no experience...

Salsa Dance Classes in Brooklyn at Dance Fever Studios

Open Houses are one of the best ways to experience how BASIS Independent Brooklyn helps students develop intellectual confidence, strong character, and a lifelong love of learning.
Join us on Saturday, October 17, to walk through our classrooms, meet school leaders and expert teachers, and hear directly from our students and parents.
Choose the campus that matches your child’s grade—or attend both:
<ul><li>Lower School Open House: PreK–Grade 2 | 9:00 AM | 405 Gold Street</li></ul>
<ul><li>Upper School Open House: Grades 3–12 | 12:00 PM | 556 Columbia Street</li></ul>
At each Open House, families will:
<ul><li>Learn how our globally recognized, spiraled curriculum builds knowledge, mastery, and confidence over time.</li></ul>
<ul><li>Tour the campus and visit classrooms with teachers.</li></ul>
<ul><li>Hear from parent and student ambassadors who will share their experience at our school through the years.</li></ul>
<ul><li>Discover how our teachers spark curiosity, develop independent thinking, and inspire students to pursue excellence.</li></ul>
Each Open House will last approximately two hours. Families are welcome to attend even if they cannot stay for the entire event, and students are encouraged to join us.
See for yourself how our distinctive program develops fearless, confident thinkers prepared to explore, question, and shape the world. Click here to r<a href="https://basisindependent.com/schools/ny/brooklyn/admissions/visit-our-school/?utm_source=patch&amp;utm_medium=paid_listing&amp;utm_campaign=event&amp;src=patch&amp;med=paid_listing&amp;cmp=event" rel="nofollow noopener" target="_blank">egister for one of our Open Houses today.</a>

Local Event: Explore BASIS Independent Brooklyn at Our Fall Open Houses

Explore BASIS Independent Brooklyn at Our Fall...

Open Houses are one of the best ways to experience how BASIS Independent Brooklyn helps students develop intellectual...

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Posting Activity

Improve Your Posture with an HSS Online Program

Salsa Dancing in Brooklyn at Dance Fever Studios

Salsa Dance Classes in Brooklyn at Dance Fever Studios

Explore BASIS Independent Brooklyn at Our Fall Open Houses