Pure Barre Manalapan, Neighbor

Pure Barre is a low-impact workout based around a ballet barre that utilizes small safe isometric movements. In just 55 minutes, you will achieve a full-body workout concentration on the areas that women struggle with the most: hips, thighs, seat, abdominals and arms. Each strength section of the workout is followed by a stretch to create long, lean muscles without bulk. It is the fastest, most effective, yet safest way to change your body.