Cranford United Methodist Church

Join Us for the Sept. 12th Drive-Thru Food Collection – this Saturday!
One grocery bag can help feed a family. As you shop this week, please consider picking up a few extra items and bringing them to the Drive-Thru Food Collection this coming Saturday.
Saturday, Sept. 12th | 10:00 a.m. – 12:00 p.m. 
Cranford United Methodist Church Parking Lot (next to the Cranford Library)
Cranford United Methodist Church invites you to participate in our monthly Drive-Thru Food Collection. Simply add a few extra items to your grocery cart, drive through our parking lot, and our volunteers will unload your donations for you. It's an easy way to help neighbors in need.
All donations benefit Cranford Family Care and St. Joseph's Social Services Center in Elizabeth.
How It Works
-Place your donations in your trunk.
-Drive into the church parking lot.
-Pop your trunk, and our volunteers will unload everything for you!
Please check expiration dates before donating.
Suggested Items:
-Fresh Produce: Apples, Pears, Potatoes, Sweet potatoes, Celery, Onions, Garlic, Carrots.
-Pantry Staples: Coffee, Peanut butter, Salt and pepper, Oil, Spices, Salad dressing, Jam or Jelly, Sugar, Flour, Mayonnaise, Ketchup, Pasta, Pasta sauce, Rice, Evaporated milk.
-Canned Goods: Tuna, Chicken
-Household Essentials: Cleaning supplies, Toilet paper.
Cranford Family Care's Greatest Needs:
-Oil
-Broth
-Marinara Sauce
-Instant Potatoes
-Boost
-Ensure
-Sugar
St. Joseph's Most-Needed Items
-White Rice in 1 or 2 lb. bags
-Pasta or spaghetti, whole grain or regular
-Chicken, canned or in pouches
-Tuna, canned
-Cereal, high fiber, low sugar
-Peanut Butter
Can't Make It on Sept. 12th? Donations are accepted year-round in the collection bin next to the Little Free Pantry
in the church parking lot. The bin is available 24 hours a day, 7 days a week.
Want to Help? Our Drive-Thru Food Collection is held on the second Saturday of every month. Volunteers of all ages are welcome—bring the whole family! Just stop by the church parking lot at 10:00 a.m.
For more information, visit cranfordumc.com/current-events, call 908-276-0936, or email <a href="mailto:office@cranfordumc.com">office@cranfordumc.com</a>.
Thank you for helping feed our neighbors and strengthen our community.
The Volunteers of Cranford United Methodist Church

Local Event: Join Us for the Sept. 12th Drive-Thru Food Collection – this Saturday!

Union County

Cranford

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Join Us for the Sept. 12th Drive-Thru Food...

Join Us for the Sept. 12th Drive-Thru Food Collection – this Saturday!
One grocery bag can help feed a family. As you shop this...

Join Us for the Sept. 12th Drive-Thru Food Collection – this Saturday!

Susan Green

New York City Metropolitan Area

Westfield

Clark-Garwood

Springfield

New Providence-Berkeley Heights

Scotch Plains-Fanwood

Summit

Essex County

Maplewood

Millburn-Short Hills

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Carly Baldwin

Woodbridge

Dr. Mike The Sport Psych

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A Research-Based Approach Well-intentioned advice like “just relax” and “just believe in yourself” rarely helps in real-life competitive moments. Dr. Mike’s personalized, evidence-based approach is different and helps athletes build focus, confidence, and resilience that sustain under pressure. Grounded in contemporary research and drawing on mindfulness and acceptance-based principles from Acceptance and Commitment Therapy (ACT), his process equips athletes with practical, lasting mental skills. Rather than pushing athletes to eliminate difficult thoughts or force themselves to think positively, he helps them learn to stay present, work with their emotions, compete with clarity and confidence, and thrive in their sport and beyond. Why Athletes Choose Dr. Mike With so many mental performance resources available, including books, podcasts, and online coaches, it can be hard to know where to turn. Dr. Mike sets himself apart with the depth of his training, the breadth of his experience, and the individualized care he provides to every athlete he works with.
As a Licensed psychologist and Certified Mental Performance Consultant (CMPC) specializing in both athlete mental health and mental performance, Dr. Mike is uniquely positioned to address both clinical mental health concerns and performance challenges. He works with competitors across a wide range of sports and levels, from youth and collegiate athletes to professionals and Olympians, including those in the PGA, NJPGA, AJGA, LPGA, NBA, MLB, NCAA, and the U.S. Olympics.
As Head of Sport Psychology Services at Princeton University, Dr. Mike oversees mental health care and mental skills training for more than 1,000 student-athletes competing across 38 Division I sports. He works with coaches, medical staff, and athletic administrators to support athlete performance and well-being.
Dr. Mike’s experience extends well beyond campus. He is listed in the U.S. Olympic Mental Health Registry and consults with organizations, including the NJSIAA and Runner’s World. He is a published author of academic articles and book chapters, and the former Associate Editor of the Journal of Clinical Sport Psychology.&nbsp;
Dr. Mike is known for his approachable, individualized style that helps athletes develop not just as competitors, but as people.
Get Started Today Whether you’re an athlete who wants to compete more consistently, a parent seeking support for your child, or a coach wanting to build a stronger team culture, Dr. Mike is here to help. Visit <a href="https://www.drmikethesportpsych.com/" rel="nofollow noopener" target="_blank">https://www.drmikethesportpsych.com/</a> to learn more and schedule a consultation today.

Local Event: Dr. Mike’s New Website Highlights Sport Psychology Services for Athletes

Dr. Mike’s New Website Highlights Sport...

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Dr. Mike’s New Website Highlights Sport Psychology Services for Athletes

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All about Scooby:  German Shepherd / Bully / Pit mix, 50lbs of cuteness. 2yr old. Obsessed with squeaky tennis balls. Very active, but he's just a...

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Join Us for the Sept. 12th Drive-Thru Food Collection – this Saturday!

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Cranford United Methodist Church, 201 Lincoln Ave E, Cranford, NJ

Dr. Mike’s New Website Highlights Sport Psychology Services for Athletes

Join Us for the Sept. 12th Drive-Thru Food Collection – this Saturday!

Scooby is looking for his forever home!