Upuli Ranaweera

Suffolk County

Lisa Finn

New York City Metropolitan Area

Riverhead

New York

Westhampton-Hampton Bays

Center Moriches-Eastport

North Fork

Peggy Spellman Hoey

Shirley-Mastic

Miller Place-Rocky Point

Southampton

Medford

Port Jefferson

Patchogue

Three Village

Eastern Sun Holistic Health

Have you heard about the improved sleep, the deep muscle and nervous system relaxation people are experiencing from my sessions? How multiple sessions actually can reset the nervous system? 
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gongs, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits: 
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness </li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask provided for each participant&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;FEE: 35. per person
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues. 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones™ and Sonic Wellness™ Sound Therapist, Usui Reiki Master-Teacher™, Institute of Integral Tai Chi &amp; QiGong™ Teacher.
Groups up to 10 are available at a package rate at 50.00 per person based on a 4 person minimum in our Loft weeknights and later afternoons/evenings on the weekends.&nbsp;**Ask about our Sponsor a Group Program
Private Group Sound Session at YOUR LOCATION: $350.00 includes full bedding set up for up to 5 participants. Each additional person past 5 is 50.00 each.

Local Event:    Candlelight Group Sound Journey in the Loft at Eastern Sun Holistic Health 

   Candlelight Group Sound Journey in the Loft...

Have you heard about the improved sleep, the deep muscle and nervous system relaxation people are experiencing from my...

   Candlelight Group Sound Journey in the Loft at Eastern Sun Holistic Health 

Cutchogue Village Green

Become a part of a paranormal investigation, just like the ones you see on television and YouTube! On October 24 , the L.I. Paranormal Investigators are coming to the Village Green in Cutchogue for an exclusive tour of the Wickham House and the Old House. The Wickham House is the house that harbored the axe murderer Nicholas Bain, who brutally murdered Francis and James Wickham in 1854. The Old House has stood on the site for over 300 years, has housed enslaved people, and has an interesting Revolutionary War story. After the team has had a chance to collate, examine, and interpret the findings, a follow-up of what was found will be presented in the spring. Follow-up from last year’s event shows evidence of haunting in the buildings you will be visiting. You will learn about the history of each building, witness a live paranormal investigation, and learn about the scientific methods that are used. There are two sessions, with one starting at 6 pm and the second at 8 pm. Report to the Schoolhouse and dress warmly. Register for the 6 pm or 8 pm tour. Meet at the School House on the Cutchogue Village Green for the introduction. Purchase ticekts online at <a href="https://events.com/r/en_US/tickets/ghost-hunting-on-the-village-green-southold-october-1075893" rel="nofollow noopener" target="_blank">https://events.com/r/en_US/tickets/ghost-hunting-on-the-village-green-southold-october-1075893</a> . Tickets are $60.00+ ticketing fees and will be available for sale in September.

Local Event: Ghost Hunting on the Village Green

Ghost Hunting on the Village Green

Become a part of a paranormal investigation, just like the ones you see on television and YouTube! On October 24 , the L.I....

Jamesport Meeting House

In honor of America's 250-year celebration, the Jamesport Meeting House is proud to host an exclusive concert by East End Jazz, "The Heart of America: Songs of Our Roots," on Saturday, October 24 at 7:30 p.m. The program explores the foundational music of the American experience, beautifully weaving together soulful blues, spiritual hymns and gospel, and the rich story telling of country music. Under the direction of bassist, arranger and East End Jazz Director Iris Ornig the quartet will perform reimagined, jazz-infused versions of American classics. Don't miss this opportunity to hear a powerhouse of the finest jazz musicians from New York City and the Hamptons; Lauren Lee on vocals, Taka Otomo at piano, Iris Ornig on bass, and Brian Woodruff on drums.Tickets are only $20. Advance purchase is strongly recommended.

Local Event: East End Jazz Presents "Heart of America: Songs of Our Roots"

East End Jazz Presents "Heart of America: Songs...

In honor of America's 250-year celebration, the Jamesport Meeting House is proud to host an exclusive concert by East End Jazz,...

East End Jazz Presents "Heart of America: Songs of Our Roots"

Jay Estate

<img src="https://jayheritagecenter.org/wp-content/uploads/2026/10/Balloon-300x200.jpg">Jay Day is our classic fall family festival held annually at the 23-acre award-winning Jay Estate with offerings for everyone! Join us on Sunday, October 25 from 11am - 3pm. New this year in honor of the Montgolfier Brothers invention of the hot-air balloon in 1783 - you guessed it - learn all about the thermodynamics of these beautiful aircrafts from <a href="https://www.libertyballoon.com/" target="_blank" rel="nofollow noopener">Liberty Balloon Company</a>. Enjoy outdoor activities and old-fashioned entertainment as we commemorate America 250 with a very special chance to see authentic centuries-old artifacts of the Revolutionary War at the historic first home of patriot and peacemaker John Jay. <a href="https://youtu.be/1-5rBwbfv08?si=7Y61Jf0fiNcaNAr2" rel="nofollow noopener" target="_blank">Watch a video from last year's festival here.&nbsp;</a>&nbsp;
<a href="https://lp.constantcontactpages.com/ev/reg/b5a7d988-48ca-4a56-bb9b-28da36e2bc0e" rel="nofollow noopener" target="_blank">REGISTER HERE TO AVOID THE LINES.</a>
<img src="https://jayheritagecenter.org/wp-content/uploads/2026/09/Revisit-the-Rev-300x300.jpg">
FAMILY ACTIVITIES
* Silhouette artist <a href="https://www.sweet-silhouette.com/" rel="nofollow noopener" target="_blank">Varin Acevado</a> will create heirloom portraits. * Stilt walkers &amp; jugglers ensure super photo ops for the whole family! * Professional facepainters from <a href="https://www.jamesdaniel.com/" rel="nofollow noopener" target="_blank">James Daniel Entertainment </a>will create butterflies and dragons with deft dabs of paint and glitter! * Join the <a href="https://www.ryetroop2.org/" rel="nofollow noopener" target="_blank">Rye Boy Scouts Troop 2</a> for boat racing in the reflecting pool * Create your own take-home origami animals with talented volunteers from our Japanese community partners in Harrison. * Try your hand at special geocaching activities in honor of America at 250 highlighting John Jay's role as spymaster during the Revolutionary War. * Make a self-portrait with artist <a href="https://www.instagram.com/ellenjingxu/" rel="nofollow noopener" target="_blank">Jing (Ellen) Xu </a>and ColorWorld. * Learn about robotics and STEAM with <a href="https://www.makeinspires.com/" rel="nofollow noopener" target="_blank">MakeInspires.</a> * Don't miss the rocket show with <a href="https://newyorkcity.madscience.org/" rel="nofollow noopener" target="_blank">Mad Science!</a> * Pony rides and the petting zoo are family favorites!

ALL AGES
* Self-guided tours of<a href="https://parks.ny.gov/history/rev-war?utm_campaign=NYSOGS+Parks-RevWar250&amp;utm_source=Google&amp;utm_medium=Search&amp;gad_source=1&amp;gad_campaignid=23972741403&amp;gbraid=0AAAABD-CRbX_77SLGE4f5AlYAwtMckwIS&amp;gclid=Cj0KCQjwlsfWBhD4ARIsACL7p1GnNW59-3sZb1eG8wDrPXmniU0OpY52GakfKQTDy-DZfXtRno0_JBwaAnZYEALw_wcB" rel="nofollow noopener" target="_blank"> Revisit the Revolution Exhibit</a> at the Jay Mansion. * Self-guided tours of the award-winning Jay Estate Gardens (2022 NYS Nonprofit Excellence, 2023 ICAA Landscape Design, 2026 GCA Historic Preservation). * Nibble on savories from food trucks and local favorites like Cousins Lobster Roll, Jimmy's Soft Serve, Crazy Taco Mex, Food Truck Refinery, Westchester Burger and Mangones Market. * LIVE Music from <a href="https://www.brooklynbluegrass.com/" rel="nofollow noopener" target="_blank">Brooklyn Bluegrass Collective</a>. * Horse-drawn Carriage Rides by Pelham Bit Carriages. * Shop for the holidays early or for any occasion - explore gorgeous jewelry, sweaters, fine art photographs, handcrafted Japanese pottery from <a href="https://nslifestyles.com/" rel="nofollow noopener" target="_blank">NS Lifestyles</a>, <a href="https://shopthebeehive.com/" rel="nofollow noopener" target="_blank">Beehive</a>, <a href="https://www.crichlowfineart.com/" rel="nofollow noopener" target="_blank">Crichlow Fine Art</a>, <a href="https://hirokosceramics.com/" rel="nofollow noopener" target="_blank">Hiroko's Ceramics</a> and many more bespoke offerings from our vendors * Learn about 10,000 years of archaeology beneath our feet with Dr. Eugene Boesch.
More activities being added every day! Admission is $50 per family and $20 individual.
Thank you to our Jay Day Co-Chairs Lindsay Bello Martin, Claire Weschler, Jennifer Soliman and Julia Thalhammer and 2026 RCDS Community Engagement Fellow Ellora Shah.&nbsp;
More volunteers welcome! Contact us at <a href="mailto:jayheritagecenter@gmail.com">jayheritagecenter@gmail.com</a> to sign up for a shift.
The Jay Heritage Center (JHC) is a dynamic nonprofit which manages the Jay Estate in Rye, New York. The 23-acre park that they have preserved and interpreted since 1992 is an award-winning culture hub and wildlife refuge on Long Island Sound. Located in the heart of Westchester’s only National Historic Landmark District, the site welcomes visitors April through November to learn about our nation’s flawed yet precious democracy through indoor and outdoor public programs. Offerings about American History feature prominent writers and educators. Free horticulture and birding workshops teach guests about native plants and wildlife. Family-friendly concerts draw hundreds for old-fashioned fun and unplugged enjoyment. The site is a member of NY State's Path Through History and Westchester County's African American Heritage Trail. Sign up to volunteer or access all they offer at <a href="https://jayheritagecenter.org" target="_blank" rel="nofollow noopener">www.jayheritagecenter.org</a>
<img src="https://jayheritagecenter.org/wp-content/uploads/2026/10/Vendors-300x300.jpg">

Local Event: Jay Day - Fall Family Festival

Westchester County

Jay Day - Fall Family Festival

Jay Day is our classic fall family festival held annually at the 23-acre award-winning Jay Estate with offerings for everyone!...

Residence Inn by Marriott Long Island East End

Fashion Show, Dinner &amp; Chinese Auction, Grand Prizes, Raffles, Other Prizes - sponsored by the East End Lions Club Foundation, Inc.&nbsp;
Event Location:&nbsp; Residence Inn by Marriott Long Island East End, Elegance Ballroom, 2012 Old Country Road, Riverhead.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Easy Self-Parking 
Cost:&nbsp; &nbsp; $70&nbsp; &nbsp; Reservations:&nbsp; &nbsp;Contact Roberta Faltin 631-745-2457, or contact Lydia at 631-734-5897&nbsp; (pre-register by Nov. 6th)&nbsp;&nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fashions by Fandango of Hampton Bays
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Jewelry by Valerie's Touchtone Crystal by Swarvoski&nbsp;Dinner Choices:&nbsp; Chicken Piccata, Citrus Glazes Salmon, Roasted Vegetables with Pasta (Gluten Free Available)&nbsp; &nbsp;Appetizers will be served with Dinner, also includes Green Salad, Dessert, Coffee or Tea

Local Event: 23rd Annual Fashion Show sponsored by East End Lions Club Foundation, Inc.

23rd Annual Fashion Show sponsored by East End...

Fashion Show, Dinner & Chinese Auction, Grand Prizes, Raffles, Other Prizes - sponsored by the East End Lions Club Foundation,...

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National Edition

Upuli Ranaweera, Neighbor

Posting Activity

Candlelight Group Sound Journey in the Loft at Eastern Sun Holistic Health

Ghost Hunting on the Village Green

East End Jazz Presents "Heart of America: Songs of Our Roots"

Jay Day - Fall Family Festival

23rd Annual Fashion Show sponsored by East End Lions Club Foundation, Inc.