Xavier Illescas

Nassau County

Melanie Gulbas

New York City Metropolitan Area

Wantagh-Seaford

New York

Bellmore

Massapequa

Merrick

Levittown

East Meadow

Freeport

Farmingdale

Hicksville

Suffolk County

Kepherd Daniel

Lindenhurst

Rockville Centre

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training, movement, recovery, nutrition, and other healthy habits can help support muscle, bone, and joint health during midlife and beyond.
Topics include:
<ul><li>Building and maintaining strength as you age</li><li>Supporting bone and joint health through physical activity</li><li>Recovery strategies to help prevent injury</li><li>The role of nutrition and lifestyle habits in long-term wellness</li><li>Practical, evidence-based approaches to staying active and performing at your best</li></ul>
Speaker:
<ul><li>Deirdre S. Rodericks, MD, Spine and Sports Medicine Physiatrist</li></ul>
Date: October 7, 2026 
Format: Virtual (Zoom)





Register today:&nbsp;<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Staying Strong Through Midlife and Beyond: HSS Free Webinar!

New York County

Upper East Side

Staying Strong Through Midlife and Beyond: HSS...

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training,...

Staying Strong Through Midlife and Beyond: HSS Free Webinar!

Valhallan Esports Training

Mathnasium and Valhallan Esports Training are teaming up for "Math Meets Gaming," a hands-on afternoon for kids and families on Saturday, October 10, from 3 to 5 p.m. at Valhallan Esports Training, 3004 Merrick Road in Wantagh.
Kids will play math games led by Mathnasium instructors, then put those same skills to work in Minecraft and other esports games with Valhallan's coaches. Strategy, pattern recognition, and quick problem-solving are at the heart of both math and gaming, and this event lets kids see that connection firsthand while having fun.
The event is open to families with kids of all ages, and parents are welcome to stay, play, and meet the teams from both organizations. Space is limited, so registration is required.
Register at valhallanwantagh.typeform.com/mathnasiumevent
Mathnasium is a math learning center that helps students build understanding and confidence in math. Valhallan Esports Training offers coaching and programs for young gamers in a structured, positive environment.

Local Event: Math Meets Gaming: Free Family Event with Mathnasium and Valhallan Esports 

Math Meets Gaming: Free Family Event with...

Mathnasium and Valhallan Esports Training are teaming up for "Math Meets Gaming," a hands-on afternoon for kids and families on...

Math Meets Gaming: Free Family Event with Mathnasium and Valhallan Esports 

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Staying Strong Through Midlife and Beyond: HSS Free Webinar!

Math Meets Gaming: Free Family Event with Mathnasium and Valhallan Esports