Salt Lake City Crossfit Gym Voted Best Classes 3 Years in a Row

Crossfit has become all the rage over the last 5 - 6 years and for good reason. It flat out changes people's lives. I wanted to highlight one of the most prestigious crossfit gyms in Salt Lake City -- SLC Crossfit.

For those who are new to crossfit or just new to SLC Crossfit, they offer a wonderful and free introductory class to get started.

Their group classes feature a WOD or workout of the day which is their award winning program sure to take your fitness to the next level.

They also offer sports specific training programs and competitive crossfit classes for those who are really serious about their workouts.

Lastly, they offer a fantastic nutrition program as workouts alone aren't enough to propel your fitness goals to elite levels. According to their website "You will know the exact amount of proteins, carbohydrates, and fats you’ll need to consume in a day to successfully meet those goals."

One often recommended herb in crossfit is Ashwagandha which has been shown to improve sleep, decrease stress and increase strength athletes.

SLC Crossfit also has 8 phenomenal coaches to work with, all of which bring something a little different to the table and keep your workouts fresh and exciting.

One example is Craig Moore who is a registered dietitian and holds B.S. degrees in Medical Dietetics and Nutrition and Exercise Physiology so you know you are in good hands!

You can learn more about their programs by clicking here: SLC Crossfit