RunFit Kids Camp is a 2-day program available for kids in grades 3 thru 8. RunFit Kids provides a fun and safe environment to learn about running mechanics, proper nutrition/hydration, pacing, and goal setting. Our instruction includes dynamic warm-ups, strengthening and speed drills, plyometrics, and plenty of games. We want kids at all levels to learn how to run better, faster and smarter. Cost is $30 for both days. For more info visit www.FairfaxCityFit.com or email avincent@fairfaxcityfit.com (Andrea 703-586-5037).
