Mary Washington Healthcare (MWHC) hosts a FREE seminar and cooking demo, Brain Food: Recipes for a Healthy Lifestyle, Tuesday, March 26 to share the latest about insomnia, headaches, and dementia—and how good food choices and a doctor’s care can ease common neurological ailments.
What: Brain Food: Recipes for a Healthy Lifestyle
Who: Dr. Maha Alattar, MD, Neurologist
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When: Tuesday, March 26, 5:30 p.m. – 7:30 p.m.
5:30 p.m. - Cooking demo by expert chefs. Chat with registered dietitian about making the most of every bite. Sample brain-healthy foods. Easy-to-follow recipe cards, other giveaways.
Find out what's happening in Fredericksburgfor free with the latest updates from Patch.
6:30 p.m. - Keynote by Maha Alattar, MD, neurologist, about how diet is central to a healthy nervous system.
Cost: FREE
Where: Fick Conference Center, Mary Washington Hospital campus, 1301 Sam Perry Blvd., 2nd Floor, in the Carl Silver Center/Moss Free Clinic Building
Register at http://www.spirit.mwhc.com or 540.741.1404.
Registration recommended.
Submit questions for Dr. Alattar when registering.
Brought to you by the MWHC Neuroscience Center of Excellence.
