Look better, feel better and challenge yourself this spring and summer with outdoor fitness at Bootcamp NOVA! Each bootcamp will start with a warm up and move into calisthenics and drills followed by muscular strength/endurance activities. Come late, and pay a physical price! This bootcamp is perfect for both beginners and novice participants. Unlike other bootcamps, we don't focus on yelling and chastising our participants. Instead, we hold them to setting and accomplishing REAL goals. Exercise is 80% mental. We're gonna get you over that hump!
Got questions? We're anxious to get you started and change your life!
Find out what's happening in Lortonfor free with the latest updates from Patch.
Call 703-829-5FIT or info@totallifestylefitness.com
