MindShift Gym

MindShift Gym is Reston's welcoming movement community for all ages and abilities. We don't ask you to meet the movement — we adapt the movement to meet you.

We currently offer classes for parkour, tricking and freerunning, adult tumbling and acrobatics, aerial silks, aerial hoop, and dance (ballet, bellydancing, contemporary, jazz, and barre!) in addition to various workshops of all kinds of movements from hula hooping to juggling.

We aim to expand the potential and minds of everyone in our community. We are always open to new ideas, new movements, collaborations, and projects. Got something in mind? Send us a message!