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Health & Fitness

Eat to save your brain, heart, and overall health

I know this sounds sensational and probably makes you think I'm a quack, but I'll say it anyway: Save your brain, heart, and overall health! Go gluten-free/very low carb. Eat like our ancestors! http://monamifood.wordpress.com/2013/10/27/preventdelayreverse-many-diseases-with-a-gluten-free-ketogenic-diet/

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