Neighbor News
Take the Engine 2 Challenge
Learn to eat a whole food, plant based diet. Maggie, Metro Healthy Eating Specialist will guide you to making healthier lifestyle choices.
Join Whole Foods Market and The YMCA Fairfax County Reston for a life changing event. Every Sunday beginning February 1st at 3pm.
Week 1: Orientation & No Dairy/Processed Foods
- What is Engine 2 and why are we following this diet plan? How does it fit in with our Health Starts Here program at Whole Foods Market?
- What Engine 2 products do we carry?
- The how and why on “No Dairy/Processed Foods”
Week 2: No Meat/Eggs
Find out what's happening in Restonfor free with the latest updates from Patch.
- The how and why on “No Meat/Eggs”
- Demo Health Starts Here recipe without meat or eggs
Week 3: No Oil
- The how and why on “No Oil”
- Sample some healthy Engine 2 products
Week 4: Tips for Continued Success, and Book Signing with Engine 2 author Rip Esselstyn.
Find out what's happening in Restonfor free with the latest updates from Patch.
- Share success stories with Rip.
- Provide additional resources
For more information on the Engine 2 Diet please visit: http://engine2diet.com/
Rip Esselstyn will be speaking at the YMCA on February 25th, at 7:00pm. Please sign up here for the speaking engagement: https://ripspeaksreston.eventbrite.com
FAQs
What are my transport/parking options getting to the event?
There is additional parking in the garage with a covered walkway. Take Plaza America Drive and go around the roundabout to the 2nd garage entrance.
Where can I contact the organizer with any questions?
Please contact: Maggie.Neola@wholefoods.com
Do I have to bring my printed ticket to the event?
You can bring your printed ticket or show us the ticket on your cell phone.
