Stress-Free & Healthy Living With Inner Engineering

Introduction to Inner Engineering

This webinar introduces you to Yoga as a technology for wellbeing and a tool to bring emotional balance, mental clarity, fulfillment, joy and exuberance.

It is an interactive session providing insight on:

●Stress and its impact on the system.

●How Yoga and Meditation can be effective tools to relieve stress, develop mental clarity and nurture a healthy lifestyle.

It features an introductory talk to Inner Engineering designed by Sadhguru and a Q&A session with an Isha Yoga instructor.

“Life is beautiful only when it is in balance.” - Sadhguru

Ages: 15+ (below 18 must be accompanied by adult)

Friday, April 17th, 2026, 7:00 pm to 8:00 pm

Mason District Government Center

6507 Columbia Pike, Annandale, VA 22003

Registration: eventbrite.com/e/1986860727922 or https://isha.co/fo-dc-patch

Contact: 202-630-4304

Email: washingtondc@ishausa.org

Walk-Ins welcome.

Please arrive 10 minutes early to start the session on time.