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Neighbor News

4/16: Fitness and Nutrition Workshop (Breakfast Included) - $20

Join Woodbridge Personal Trainer, Trinity Perkins for a group workout session followed by FREE breakfast and nutrition workshop, 4/16 @8AM.

Trinity Perkins of Fitness All Ways, LLC's profile picture
Trinity Perkins of Fitness All Ways, LLC, Neighbor
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CALLING ALL WEEKEND WARRIORS OF WOODBRIDGE!

Workout (valued at $20) + Nutrition Workshop + FREE Breakfast

Save the date: Saturday, April 16th 8:00-8:45 AM

REGISTER HERE (PRE-REGISTRATION REQUIRED)


Free breakfast and nutrition workshop to follow from 8:50-9:30 a.m. as part of this kickoff event!

Find out what's happening in Woodbridgefor free with the latest updates from Patch.

  • Functional fitness
  • Proper form and technique
  • Group camaraderie
  • Strength training
  • Indoor and Outdoor exercises
  • Balance drills
  • Cardiovascular endurance FUN!

Location

Life Design Fitness Studio
13825 Foulger Square, Woodbridge, VA 22192

Find out what's happening in Woodbridgefor free with the latest updates from Patch.

$20 per group workout, Weekly Workouts held on:

(No package rates offered at this time, no refund, pre-registration required)

April - May Dates:

  • April 23rd
  • May 7th
  • May 14th
  • May 28th

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