Neighbor News
4/16: Fitness and Nutrition Workshop (Breakfast Included) - $20
Join Woodbridge Personal Trainer, Trinity Perkins for a group workout session followed by FREE breakfast and nutrition workshop, 4/16 @8AM.
CALLING ALL WEEKEND WARRIORS OF WOODBRIDGE!
Workout (valued at $20) + Nutrition Workshop + FREE Breakfast
Save the date: Saturday, April 16th 8:00-8:45 AM
REGISTER HERE (PRE-REGISTRATION REQUIRED)
Free breakfast and nutrition workshop to follow from 8:50-9:30 a.m. as part of this kickoff event!
Find out what's happening in Woodbridgefor free with the latest updates from Patch.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.
- Functional fitness
- Proper form and technique
- Group camaraderie
- Strength training
- Indoor and Outdoor exercises
- Balance drills
- Cardiovascular endurance FUN!
Location
Life Design Fitness Studio
13825 Foulger Square, Woodbridge, VA 22192
Find out what's happening in Woodbridgefor free with the latest updates from Patch.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.
$20 per group workout, Weekly Workouts held on:
(No package rates offered at this time, no refund, pre-registration required)
April - May Dates:
- April 23rd
- May 7th
- May 14th
- May 28th
