Enjoy the body your in learn belly dance techniques and empower and improve your body at the same time.
Come enjoy up beat Rhythms of Today's music and Belly-dance Tunes Classical and modern at a great tempo keeping the heart rate up while helping you burn calories and learn the technique of the ancient art. These Sessions will teach you from basic to beginner to intermediate. Focus is given to developing correct posture alignment, flexibility, arm positions and paths, fundamental shimmies, basic hip accents, introductory undulations, easy to follow traveling steps and combinations. arm movements . At the end you will learn a small choreography piece 10 sessions for $80 or $10.00 Drop ins please call me for questions 703-755-0517. Register @ the front desk for class with Chevon Ayende and sign in.
Saturdays 12:30pm promptly starting
The classes are ongoing. no class June 27th weekend and July 27 weekend
Attire gym clothes or leotard/leggings and hip scarf.
Powerhouse Gym
3115 Golansky Boulevard,
Woodbridge, VA 22192
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Your body and core will strengthen and tone from taking this course.
