Women ages 18 years and up are invited to for an 8-week program to help them get in shape. Participants will keep track of their pre and post results, measurements, and exercise variety in a non-competetive atmosphere. Participants will also learn how to manage healthy eating habits, nutrition, and how to make exercise fun.
There is a $199 fee for members of the center, and $249 fee for non-members. Non-members will be give a fitness pass to use during the program.
