Are you about to have a baby, are busy, and already delivered a baby before but need a refresher for what to expect? Then come to this 1-day course at where a Certified Childbirth Educator will take you through the labor process and show techniques for effective breathing and relaxation that you can practice at home before the big day arrives.
It is recommended that you complete this class no later than 2-3 weeks before your due date.
Please bring a blanket, 2-3 pillows, and a watch that counts seconds with you to this class.
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A $100 payment is due 1 week before the class. Please register using the mother's name only, but the registration fee includes the mother and a support person.
