On a scale of one to ten, how would you rate your current level of self-care? Join life coaches Kristie Keller, Potential Energy, Inc., and Judy Stoffel Loewen, Singing Heart, for a guilt-free exploration about what it means to mindfully care for yourself in a culture that demands so much. Discover what is important to YOU and walk away with tools that allow you to connect with, and renew your personal commitments to yourself. We believe that people are whole, capable, creative and resourceful. We support you in discovering your own answers through our round table conversational style and structured activities. No talking heads with a magic formula here; this is where the real work begins!
$49.00, presented at Bellevue College North Campus, must register through the Bellevue College website
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We accept invitations to address your club or group.