Health & Fitness
Is it safe for me to eat tuna?
Fish is good for you and your kids but some fish contains mercury. What's a family to do?
The WA State Dept. of Health says it is safe for children to eat canned light tuna once a week - 1 ounce for every 20 pounds of body weight or 4 ounces for an 80 pound child. Good to know!
What if you are pregnant or planning to be? How about our local salmon? Which fish are highest in healthy omega-3 fatty acids?
WADOH answers these questions and more, while helping you eat more fish and reducing your exposure to toxic chemicals: http://1.usa.gov/18OqKYN