This post was contributed by a community member. The views expressed here are the author's own.

Sports

Yoga for Osteoporosis 4 week series

Jean Hoiland, Neighbor

Posted Sun, Jan 23, 2011 at 10:35 pm PT

• Learn poses that enhance your posture
• Strengthen legs, hips and back muscles
• Increases flexibility

Handouts and booklet provided and included in price of series

Share

Join the conversation

The views expressed in this post are the author's own. Want to post on Patch? Register for a user account.