Dr. Gloria Gilbere, DA Hom., Ph.D.
Cooking Class~RECIPES FOR LIFE:
Stop Pain & Inflammation... Naturally!
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- Argentine Salsa & Chips (with no tomatoes)
- Dr. G’s South of the Border BBQ Chicken (with no tomatoes)
- Mashed Potatoes (with garlic and goat cheese)
- Sauteed Zucchini with onion coulis
- Italian Ice Cream Delight
- Organic wine (with no added sulfites)
In this cooking class you will learn which foods and ingredients induce inflammation and alternatives that DO NOT. As well as creative ways to cook dishes that would normally be made with foods in the nightshade genre, which induces inflammation.
We will discuss all the hidden food ingredients that induce inflammation (fibromyalgia, arthritis, gout, Scleroderma, gum disease and even migraines).