Kangs Clip Bellevue, Clinch No. 2 Seed in Playoffs

Lake Washington wins 3-2 in dramatic seventh-inning finish. Juanita ends the regular season with a 5-4 loss to Liberty.

LW's Zach Johnson Fans 11, Shuts Out Juanita 6-0

Tough day for Juanita as Rebels also fall to Eastlake in opener of double-header.

Kangs Lacrosse Team Falls to Providence, 5-3

Lake Washington's record drops to 7-6; Next up: Eastside Catholic.

Juanita Hangs In, But Finally Falls to Powerful Mount Si

Kleis and Caldwell both strong at the plate in 12-8 loss.

Young Rebels Softball Team Primed for State Title Run

The Juanita High School team started the season with a young, unproven roster, but are now 14-1 and making a run at state.

Ramstead Scores Four to Lift Lake Washington Over Vashon in Lacrosse

The Kangs win 11-7 to improve to 7-5 on the season. They play again Thursday on the LW field.

Kangs Fall to Mercer Island 14-12

Sophomore catcher Stevie Semler goes 3-for-4 and Bob Cruikshank hits his fourth homer of the year, but LW is still out-hit 16-11.

Anyone for a Game of Quidditch? It's No Longer Fantasy

“Harry Potter” author J.K. Rowling invented Quidditch, but college athletes have made the sport real—and really fun.

Johnson and Fanning Combine on Two-Hitter As LW Downs Sammamish

The Kangs win 5-2 and are now 5-3 in the KingCo 3A/2A Conference.

Juanita Falls to Mercer Island in Eight Innings, 10-7

Rebels lead almost the entire game, but give up four runs in the seventh and eighth.

Bernstein Scores Six Goals to Power LW Over Mukilteo

Kangs make it four straight with 17-6 lacrosse victory.

The No-Pollute Commute

May is Bike to Work Month, a perfect time to get in shape for summer. But how do you keep your work clothes clean and your bike running smoothly? Patch cycling columnist Bill Thorness has the answers.

Hard-Throwing Pirates Pitcher Recalls Good Times in Kirkland

Evan Meek is in the big leagues now, but says "You always remember where you came from, and your roots."

Diving In: Here's How to Stay Safe if You Take Up Open-Water Swimming

Springtime means the start of open-water swimming season in the Puget Sound region.

Lake Washington Dance and Drill Team Savoring its State Pom Title

The Lake Washington High School Dance and Drill Team also finished third in two other categories at the recent state championships.

Kangs Whip Puyallup 14-5 to Earn Third Lacrosse Win

Cody and Jake Bernstein combine for seven goals.

Kangs and Rebels play at PK; Youth Council Meets

Things you might want to know today, Monday, April 11, 2011.

Adventure Runners Searching for Fun, Friends and Beer

An ambitious 26-year-old is bringing his scavenger hunt/social event/happy hour to Seattle on April 7. Store-hopping jaunt helps “people remember why they are running."

Local Clubs Bring Love of Cricket to the Eastside

With India and Sri Lanka squaring off in the Cricket World Cup Saturday, Patch takes a look at the sport's local following.

Biking In Bloom: Experience the Power of Flowers

Acres of daffodils and tulips aren’t the only attractions this spring—Orting and Skagit County offer charming shops and stops, too.

Climb Aboard and Get Ready to Rock With the Seattle Bouldering Project

This new climbing gym plans to open its doors to the public in late April.

Bike Fashion Going in Cycles

Fremont bike-clothing store stops traffic at the Seattle Bicycle Expo.

VIDEO & GALLERY: Kirkland American Little League Opens Season With Parade, First Pitch

KALL celebrates its 60th anniversary with march through town and festivities at Peter Kirk Park.

Don't Swear, Spring Cyclists! Stretch and Strengthen Instead

Here are a couple great stretches to help increase your flexibility and keep you in the saddle.

What's SUP? Lots Standing Up For This Paddle Sport

Stand-up paddle boarding – SUP for short -- is drawing more and more fans, despite the Puget Sound’s chill and rain.

Almost Sign-Up Time for Kirkland Pee Wee Soccer

This Parks and Rec league for ages 3-6 focuses on fundamentals of the game, making friends and sportsmanship.

Easing Those Athletic Aches By Digging Into Rolfing

Rolfers treat aching athletes and office workers by manipulating and loosening the body’s connective tissue.

Two Downtown Streets to Close Saturday Morning for Little League Parade

Central Way and Lakeshore Plaza Drive will be blocked for about two hours.

Step Up To The Plate! City Softball League Registration Now Open

It's time to sign up for the adult season that starts in mid-April.

Spin the Winter Cobwebs Off Your Bike On Sunday's Chilly Hilly

A big crowd is expected for the Cascade Bicycle Club's traditional season-opening event on Bainbridge Island.

Juanita High P.E. Teacher Rescued in White Pass Backcountry

Kristian Dahl and his uncle were spotted by rescuers Sunday morning after spending a cold night in the wilderness.

Four Wrestlers From Juanita, Lake Washington, Bring Home Mat Classic Medals

Rebels' Jeremiah Laufasa just misses a state title in the 285 division, losing in the finals to a much heavier opponent.

When Sport Becomes Your Life

Rowers training at Pocock Rowing Center’s High Performance Program put careers on hold, survive on meager earnings and train hours each day in the quest to compete on an international level.

Lady Rebels shocked by Liberty 53-44

Juanita girls basketball team comes out flat and gets upset by Liberty in the KingCo Tournament.

Lotto Set for Second 'Ride from Seattle to Vancouver and Party'

Also, new tour-style 'Gran Fondo' event on Olympic Peninsula created to benefit Fred Hutch.