Lakewood and Joint Base Lewis-McChord enjoyed a sun-soaked Monday. It was so nice, in fact, that an outdoor venue such as Delong's Deluxe saw its share of meal-seekers, including Nikki Rymer and daughter Alyssa. I asked them what their thoughts were on the ideal temperature for short sleeves and t-shirts. Click on the video to find out what Rymer and her 10-year-old daughter thought. <blockquote>t <a href="http://www.facebook.com/LakewoodJBLMWAPatch" rel="noopener nofollow" target="_blank">Like us on Facebook</a> </blockquote> Speaking of temperatures, the <a href="http://forecast.weather.gov/MapClick.php?textField1=47.1145301&amp;textField2=-122.47937309999998" rel="noopener nofollow" target="_blank">National Weather Service</a> recorded a high of 52 degrees at Joint Base Lewis-McChord. Here's the forecast for the rest of the week, according to the NWS: <ul> <li>Tuesday: rain likely, 46 high, 36 low</li> <li>Wednesday: chance showers, 45 high, 36 low</li> <li>Thursday: chance showers, 47 high, 35 low</li> <li>Friday: sunny, 50 high, 31 low</li> </ul> <a href="http://www.facebook.com/LakewoodJBLMWAPatch" rel="noopener nofollow" target="_blank">Like us on Facebook</a> | <a href="https://twitter.com/LWoodJBLMPatch" rel="noopener nofollow" target="_blank">Follow us on Twitter</a> | <a href="https://lakewood-jblm.patch.com/newsletters" rel="noopener" target="_blank">Sign up for daily newsletter</a> <video controls poster="https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.jpg" height="420" preload="none"> <source src="https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.mp4" type="video/mp4"></source> <object type="application/x-shockwave-flash" width="360" height="240" data="player.swf?file=https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.mp4"> <param name="movie" value="player.swf?file=https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.mp4"></param> <a href="https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.mp4" target="_blank" rel="noopener">Download the movie</a> </object> </video>

Lakewood and Joint Base Lewis-McChord enjoyed a sun-soaked Monday.

It was so nice, in fact, that an outdoor venue such as Delong's Deluxe saw its share of meal-seekers, including Nikki Rymer and daughter Alyssa. I asked them what their thoughts were on the ideal temperature for short sleeves and t-shirts. Click on the video to find out what Rymer and her 10-year-old daughter thought.

<blockquote>t <a href="http://www.facebook.com/LakewoodJBLMWAPatch" rel="noopener nofollow" target="_blank">Like us on Facebook</a> </blockquote> Speaking of temperatures, the <a href="http://forecast.weather.gov/MapClick.php?textField1=47.1145301&amp;textField2=-122.47937309999998" rel="noopener nofollow" target="_blank">National Weather Service</a> recorded a high of 52 degrees at Joint Base Lewis-McChord.

Here's the forecast for the rest of the week, according to the NWS: <ul> <li>Tuesday: rain likely, 46 high, 36 low</li> <li>Wednesday: chance showers, 45 high, 36 low</li> <li>Thursday: chance showers, 47 high, 35 low</li> <li>Friday: sunny, 50 high, 31 low</li> </ul> <a href="http://www.facebook.com/LakewoodJBLMWAPatch" rel="noopener nofollow" target="_blank">Like us on Facebook</a> | <a href="https://twitter.com/LWoodJBLMPatch" rel="noopener nofollow" target="_blank">Follow us on Twitter</a> | <a href="https://lakewood-jblm.patch.com/newsletters" rel="noopener" target="_blank">Sign up for daily newsletter</a>

<video controls poster="https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.jpg" height="420" preload="none"> <source src="https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.mp4" type="video/mp4"></source> <object type="application/x-shockwave-flash" width="360" height="240" data="player.swf?file=https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.mp4"> <param name="movie" value="player.swf?file=https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.mp4"></param> <a href="https://patch.com/img/cdn/users/42883/2013/03/ee2a0cc05e8c129d04ac3a20e29f1150.mp4" target="_blank" rel="noopener">Download the movie</a> </object> </video>

Pierce County

Seattle Metropolitan Area

Lakewood-JBLM

Washington

On a gorgeous, sun-filled Monday, Patch chatted with a Lakewood mom and daughter who shared their thoughts on when it's OK to shed jackets and sweaters. Monday's temperature, by the way, reached 52 degrees at Joint Base Lewis-McChord.

VIDEO: What's The Ideal Short-Sleeve Temperature?

Business

University Place

Puyallup

Gig Harbor

Bonney Lake-Sumner

King County

Enumclaw

Renton

Mercer Island

Seattle

Bellevue

Sammamish-Issaquah

Uptown Gig Harbor

News Release 
Contact: Leslie Raabe, 443 534 5803, <a href="mailto:lraabe@pcrm.org" target="_blank">lraabe@pcrm.org</a>
FOR IMMEDIATE RELEASE | September 11, 2026
 
Cancer Prevention Advocates, Health Practitioners, and Drummers Rally in Gig Harbor to “Beat” Breast Cancer
 
GIG HARBOR, Wash. — Breast cancer prevention advocates, medical providers, nutrition experts, and community members will gather for the Let’s Beat Breast Cancer rally from 12 p.m. until 1 p.m. on Saturday, Sept. 19, at the Uptown Shopping Center Pavilion at <a href="https://www.google.com/maps/search/4701+Point+Fosdick+Drive?entry=gmail&amp;source=g" rel="nofollow noopener" target="_blank">4701 Point Fosdick Drive</a> in Gig Harbor. They will be joined by Gig Harbor Councilmember Julie Martin, registered dietitian Stephanie McBurnett, RD, and Dr. Claire Buchanan, a breast cancer surgeon at Fred Hutch in Seattle, who will speak about breast cancer prevention and health.

The event will also feature drumming and music from the Seattle Seahawks Blue Thunder Drumline and local musician Yousef Shami and his students, who will help the assembled group “beat” (the drums for) breast cancer prevention. October is Breast Cancer Awareness Month.

“There is tremendous power in the choices we make every day, including what we eat, how much we exercise, how much alcohol we consume, and maintaining a healthy weight,” said Mary Anne Kiel, MD, of Gig Harbor, a pediatrician and lifestyle medicine physician and rally organizer. “Prevention through screening is important, as well as treatment and support options. Our rally strives to get further upstream to lower one’s risk by using a scientifically based four-pronged approach.”

Led by the Physicians Committee for Responsible Medicine, a health advocacy nonprofit of 17,000 doctors, free <a href="https://www.pcrm.org/letsbeatbreastcancer/rallies" target="_blank" rel="nofollow noopener">Let’s Beat Breast Cancer events</a> are held in dozens of locations around the world throughout September and October. The Physicians Committee encourages people to reduce breast cancer risk by following a research-backed four-pronged approach:
<ul><li><a href="https://pubmed.ncbi.nlm.nih.gov/20937636/" target="_blank" rel="nofollow noopener">Eat a whole food, plant-based diet</a>.</li><li><a href="https://pubmed.ncbi.nlm.nih.gov/25467785/" target="_blank" rel="nofollow noopener">Exercise regularly</a>.</li><li><a href="https://www.pcrm.org/news/health-nutrition/even-modest-drinking-increases-breast-cancer-risk" target="_blank" rel="nofollow noopener">Limit alcohol</a>.</li><li><a href="https://pinklotus.com/powerup/resources/bmicalculator/" target="_blank" rel="nofollow noopener">Maintain a healthy weight</a>.</li></ul>

According to the <a href="https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/annual-cancer-facts-and-figures/2026/2026-cancer-facts-and-figures.pdf" target="_blank" rel="nofollow noopener">American Cancer Society</a>, an estimated 7,710 women in Washington will be diagnosed with breast cancer in 2026, and 960 women are expected to die from the disease. Nationwide, approximately one in eight women will be diagnosed with invasive breast cancer during her lifetime.

The City of Gig Harbor and the Gig Harbor Police Department will debut a pink-wrapped patrol car at the rally, highlighting the department’s upcoming Breast Cancer Awareness Month campaign, which begins in October.
Before the rally, a rolling float will travel throughout the shopping plaza, distributing educational materials and generating excitement about the event. Community organizations will also host information tables, including a local health care facility, a local Building Healthy Community organization, and a book library where attendees can browse books and cookbooks focused on plant-based health.
Attendees will also have opportunities to win several prizes. Moctezuma’s, a local restaurant, has donated a $100 gift certificate that will be raffled off to highlight the plant-based meal options available on its menu. Eight additional gift bags will be raffled off, each containing a copy of Kristi Funk’s Breasts: The Owner’s Manual, PlantStrong pink berry granola, and other health-focused goodies.

“Breast cancer remains the most commonly diagnosed cancer among women worldwide, yet many people do not receive enough information about the role lifestyle can play in reducing their risk,” said Stephanie McBurnett, RD, a registered dietitian with the Physicians Committee. “We want people to leave this rally knowing that there are meaningful steps they can take every day to support their health.”

Venus Williams Lends Voice to Let’s Beat Breast Cancer

“Beat breast cancer before it even comes for you,” says seven-time Grand Slam champion Venus Williams in a <a href="https://pcrm.widen.net/s/5pzjqsdzpg/venus-williams-psa" target="_blank" rel="nofollow noopener">30-second public service announcement (PSA)</a> for <a href="https://www.pcrm.org/letsbeatbreastcancer" target="_blank" rel="nofollow noopener">Let’s Beat Breast Cancer</a>. It will air in dozens of AMC Theatres this fall. “I’m managing my own autoimmune disease by eating plants,” Williams says. “You can get more than enough protein from tofu, beans, and plants.”

For more information about the Let’s Beat Breast Cancer campaign and breast cancer prevention, visit <a href="https://www.letsbeatbreastcancer.org/" target="_blank" rel="nofollow noopener">LetsBeatBreastCancer.org</a>.

Note to reporters: B-roll available: <a href="https://pcrm.widen.net/s/nzmlnhnn5f/what-is-lbbc-06112026" target="_blank" rel="nofollow noopener">What-is-LBBC-06112026.mp4</a>
-30-
Founded in 1985, the Physicians Committee for Responsible Medicine is a nonprofit health organization of 17,000 physicians who promote preventive medicine, conduct clinical research, and encourage higher standards for ethics and effectiveness in research.

Local Event: Let’s Beat Breast Cancer Rally

Let’s Beat Breast Cancer Rally

News Release 
Contact: Leslie Raabe, 443 534 5803, lraabe@pcrm.org
FOR IMMEDIATE RELEASE | September 11, 2026
 
Cancer...

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VIDEO: What's The Ideal Short-Sleeve Temperature?

On a gorgeous, sun-filled Monday, Patch chatted with a Lakewood mom and daughter who shared their thoughts on when it's OK to shed jackets and sweaters. Monday's temperature, by the way, reached 52 degrees at Joint Base Lewis-McChord.

Brent Champaco, Patch Staff

Find out what's happening in Lakewood-JBLMfor free with the latest updates from Patch.

Find out what's happening in Lakewood-JBLMfor free with the latest updates from Patch.

More from Lakewood-JBLM

Let’s Beat Breast Cancer Rally

Nearby Communities

State Edition

National Edition

Business & Tech

VIDEO: What's The Ideal Short-Sleeve Temperature?

On a gorgeous, sun-filled Monday, Patch chatted with a Lakewood mom and daughter who shared their thoughts on when it's OK to shed jackets and sweaters. Monday's temperature, by the way, reached 52 degrees at Joint Base Lewis-McChord.

Brent Champaco, Patch Staff<img alt="Verified Patch Staff Badge" class="styles-module-scss-module__AKw7-a__Badge" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Lakewood-JBLMfor free with the latest updates from Patch.

Find out what's happening in Lakewood-JBLMfor free with the latest updates from Patch.

Let’s Beat Breast Cancer Rally

Brent Champaco, Patch Staff