BlissBarre, our Booty Barre class, is unique, fun and high energy. It fuses legendary fitness techniques from Pilates, ballet, calisthenics and yoga. These techniques are designed to streamline, firm, tighten and tone muscles and realign the body without adding bulk. This helps to create balance, posture, body awareness, flexibility and cardiovascular endurance. Every Tuesday, Thursday, & Saturday at Noon.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?