"Vitality" means our personal power and our capacity to live, to grow, and to expand.
"Do you ever feel unmotivated and stuck in your yoga practice, your career or your relationships?"
In the depth of Winter, our light can sometimes grow dim. Join Jen as she leads a two-part workshop to get you connected with your body and help re-awaken your inner light. Through a dynamic vinyasa practice we will kindle a spark of joy, through moments of quiet self-inquiry we will remember what really matters to us and through journaling we can set up personal accountability. This workshop will help you uncover barriers to living your best life and create action steps to move towards your fullest potential. Your vitality will soar with momentum, strength and positive energy....feel the effects spread off your mat and into your life!
Come away feeling reconnected and more Vital!
You may pre-register here.
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