Are you one to jump (literally) at the opportunity to invert? Are you hopping up and down whenever you are in standing splits? Does your crow always turn into a tripod headstand? If you answered yes to any of those questions then this workshop is for you! Please join us to solidify and strengthen your inversion practice and quite possibly, Lose the Wall.
This workshop will help you overcome your fears & get to new levels with your inversion practice. We will cover various types of inversions including headstands, forearm balance and handstand. We will begin with finding ways to safely exit these poses in the case that you find yourself going too far. The walls will be available, at a distance, as you work with techniques to strengthen your inversions and help you start moving away from the wall. To take it a step further, Regan will offer new challenges with leg variations, off-centered entrances & graceful exits.
This workshop will offer new insight and techniques to help you reach your goal, overcome your fears, and develop the skills needed for these exhilarating poses. All are welcome, as long as you are currently practicing the poses listed with (or without) the wall.
Tuition: Pre-Register $30| Day-Of: $35