What does it take to raise healthy, happy kids...in a SUPERSIZED world? The answers may not be easy, but here’s a great place to start! If you are like most parents, you want what’s best for your kids, but we all face the same dilemmas when it comes to healthy eating--picky eater, busy schedules, limited budgets! These workshops are designed to empower you to take control of your family’s health. Parents will attend and walk away armed with practical and everyday simple solutions for a lifetime of improved health habits. Healthy snacks served at each workshop!
Register for all three workshops for the best results. Adults.
Oct. 24, Nov., 7, Fiber Boosting Tips, Nov. 14, Power up w/ Protein, 6:00-8:00pm
$94 MI Res. $112 Non MI Res.
Individual workshop fees: $34 Res. $40 Non Res.
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Register by calling 206.275.7609 www.myparksandrecreation.com