The blessings of Ramadan

Ramadan, the ninth month of the Islamic calendar, begins on June 18th this year. God prescribes fasting during this month for Muslims and says, “O ye who believe! Fasting is prescribed to you, as it was prescribed to those before you, so that you may become righteous” (2:184). He also said, “Eat and drink until the white thread becomes distinct to you from the black thread of dawn. Then complete the fast till nightfall” (2:188). These and other details provide the framework for deeper study of Scripture, more focus in prayer, and community action. It is noteworthy to mention that fasting does have certain exceptions. Those who are sick or traveling, and childbearing women are given other options. “..and for those who are able to fast only with great difficulty is an expiation — the feeding of a poor man. And whoso performs a good work with willing obedience, it is better for him. And fasting is good for you, if you only knew” (2:185).

The benefits of fasting are well recognized by those who are not Muslims. Doctors prescribe fasting before medical procedures and many people of other faiths also fast. The many health benefits of fasting include, improved cardiovascular health, reduced cancer risk, gene repair, and longevity. However, the benefits of Ramadan go beyond fasting. This month is a time to retreat from materialism. Daily planners include hours devoted to reading and studying the Holy Qur’an; engaging in Prayers beyond the prescribe five daily Prayers; visiting the mosques to participate in communal meals and special congregational Prayers. It is also a time for paying acute attention to the needs of the poor. Going without food and water all day promotes empathy for others. In the USA, many Muslim organizations regularly carry out canned food drives or serve meals at the local soup kitchens.

Fasting is not only about abstaining from food and water but it also requires one to avoid quarrels and restrain anger. Muslims are to watch their words and deeds as carefully as their eating and drinking. Lying and backbiting, always considered serious crimes, become particularly offensive in the month of Ramadan. All manner of virtues are promoted in this blessed month.

Ramadan is the month when the Holy Qur’an was first revealed to the Prophet Muhammad (peace and blessings be upon him). The revelation came down to him on one of the nights of Ramadan. The Holy Qur’an refers to this night as the “Night of Power”. The promise of acceptance of prayers remains alive in this age. Some devotees observe the practice of the Holy Prophet and stay secluded in the mosque during the last ten days and nights of Ramadan. But wherever the Muslim prays they hope for the blessed ”Night of Power” when their hearts melt and they receive the most precious of favors, nearness to God. The month of Ramadan continues to unfold its beauty to me; at last I am able to read the entire Qur’an in Arabic during this blessed month.