You are training to get ready for the big event, but you need to make sure you fuel your body for success too! Tonight, nutrition expert Heather Christensen teach you what to eat for a couple of days before, and the morning of, the big event. She will also discuss when and how to fuel during the event, and what to eat to speed recovery afterwards.
Presented by Certified Fitness and Nutrition Consultant, Heather Christenson.
