Redmond scored 11 goals in Saturday's match-up.
Here are a couple great stretches to help increase your flexibility, and keep you in the saddle.
Stand-up paddle boarding — SUP for short — is drawing more and more fans, despite the Puget Sound’s chill and rain.
Rolfers treat aching athletes and office workers by manipulating and loosening the body’s connective tissue.
A year after a surprising loss in the state tournament quarterfinals, the Mustangs baseball team aims to be the last team standing in 2011.
The Grizzlies took down Colfax 54-43 in a consolation bracket game on Saturday.
The boys' basketball team from The Bear Creek School is in Spokane for the 2B state tournament.
Both teams hope to make their way to Spokane for the class 2B state quarterfinals.
Eight-year-old Olivia loves playing hockey.
Heavy turnout means huge crowds on ferry and at ride’s start. But the biggest problem will be tires – both flat ones on bikes and spare ones on bodies.
Eastlake swimmer Zach Alleva, a junior at The Bear Creek School, won the 100 breast.
Catherine Kelly finished sixth in the girls all-division 119-pound weight class.
Rowers training at Pocock Rowing Center’s High Performance Program put careers on hold, survive on meager earnings, and train hours each day in the quest to compete on an international level.
The Redmond boys basketball team was narrowly eliminated from the KingCo 4A tournament earlier this week.
