This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

The truth about SPF

Not all SPF's are created equal! Read more to find out how your SPF really works and what to look out for on the label.

SPF is a skin care essential all year round, however, a must-have during the summertime when exposure to direct sunlight is at an all time high. Choosing the right SPF can seem like an easy task, but understanding what exactly you’re being protected against is not so clear-cut. We’re here to set the record straight about what your SPF really entails and how to ensure you’re protected against harsh sun damage.

We’ve sought out the most common mistakes when it comes to properly applying sunscreen and explain how to maintain the ultimate protection against powerful rays.

The higher the SPF, the more sun protection.
The number listed on the front of your bottle of SPF only pertains to the level of protection against UV radiation B that protects against sunburn. This does not protect against UV radiation A, which is responsible for pre-mature aging of the skin. Both types of radiation can be dangerous and lead to cancerous skin conditions. When searching for SPF, look for “broad spectrum” which refers to protection against both UVA and UVB rays.

Find out what's happening in Redmondfor free with the latest updates from Patch.

Applying sunscreen once is enough.
Sunscreen should be applied every two hours to guarantee thorough and effective protection against damaging sun. The sun is even powerful enough to penetrate through clothing, so sunscreen should be applied all over the body, including the face. Maintaining the number located on your SPF is only achieved when reapplication is done every two hours. Avoiding direct light is the only way to avoid ultraviolet radiation; this includes being outside even if it doesn’t appear to be sunny.

My makeup contains SPF, so I don’t need to apply more.
Using a makeup with SPF is great, however, a layer of foundation containing SPF doesn’t typically provide the necessary amount of coverage required to protect the face. It is recommended to apply a sunscreen in addition to your makeup with SPF.

Find out what's happening in Redmondfor free with the latest updates from Patch.

I have oily to combination skin, I don’t want to break out.
Not all sunscreens are created equal, so it’s best to find a type that is best for your skin type, especially if you are more on the oily side or have skin sensitivities. Light or oil free options will work best for combination skin. If you experience skin sensitivities, try SPF without parabens, fragrance or alcohol. We advise choosing a sunscreen that is specifically for the face and a separate SPF for the body. If you will be submerged in water or experience a lot of perspiration, it may be worth considering a waterproof sun protectant as well.

We recommend:
HydroPeptide Solar Defense is an anti-aging, lightweight formula with a broad spectrum SPF 30 that glides on underneath your daily moisturizer or makeup. Not only does it hydrate the skin with non-greasy ingredients, it also self-adjusts to your skin tone to even out any hyperpigmentation. This oil-free product is a customer favorite and is free of gluten, parabens, and sulfates.

Another highly effective alternative is the Dermalogica Dynamic Skin Recovery SPF 50. This sunscreen is a medium-weight, anti-aging moisturizer that doubles as an SPF with broad spectrum coverage. It softens the skin while protecting against free radicals and stimulates collagen production.

The Dermalogica Oil Free Matte SPF 30 is also broad spectrum and pairs wonderfully with oily to combination skin with a lightweight formula. This moisturizer diminishes the appearance of oil and soothes inflammation or redness. It is sheer enough to be worn under make up and penetrates quickly into the skin without leaving a greasy finish.

All products can be found at your local InSpa. Inquire within to demo some of our products or speak to a skin care professional about your skin care concerns to be matched with the right SPF for you.

The views expressed in this post are the author's own. Want to post on Patch?