Want to Lose Weight and Keep it Off?

Eastside Seattle residents from cities such as Bellevue, Issaquah, Sammamish, Renton, Maple Valley and Mercer Island, are losing weight with the help of hypnosis.

Hypnosis is a focused and relaxed state of concentration in which the mind becomes more open to suggestion, states certified consulting hypnotist, Laura Rude of HealthWise Hypnosis in Issaquah.

According to Laura, hypnosis can make losing weight easy. She sees people who struggle with diets because they feel deprived. That is why, she says, most diets usually do not work or last.

Along with encouraging behavior modification, Laura communicates directly to her clients’ subconscious mind and helps them create positive thinking and healthy behaviors. Since clients are in a relaxed state during the hypnosis sessions, they are receptive to the positive hypnotic suggestions for healthy change.

By using hypnotic suggestions and visualizations, the program being offered by HealthWise Hypnosis helps clients to stop eating when they are already full as well as eliminating emotional eating. These people are also motivated to eat in smaller portions, leave food on their plate, and crave healthy food instead of junk food. With hypnosis, they are also more inspired to exercise and most importantly, they feel more confident and in control.

Many who have experienced hypnosis were surprised at how easy it was to lose weight. For Laura, the reward is seeing people finally become successful in removing their excess weight and getting healthy and fit after years of struggling and failing with diets. The hypnosis weight loss program offered by Laura at HealthWise Hypnosis includes hypnosis reinforcement CD’s for additional support as well as self-hypnosis instruction.

For more information and general inquiries about HealthWise Hypnosis, visit the website at www.healthwisehypnosis.com. Free 30 minute consultations.