Heart's & Soul's Fitness
Certified Silver/Fit Instructor Diane DeMars invites you to participate in a fitness class that is designed just for Seniors (all ages are welcome.) Diane incorporates all the important aspects of a workout class, cardio, strength training, plus her own unique style which includes fun, laughter, music and gentle stretching.
Tues - Noon to 12:45 pm.
September 6, 13, 20 and 27
U.P. City Hall Building A-3
To Register: Pay Diane at first class of the month
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