MEDITATION for ME! every Sunday, 4-4:45pm, with Cecilia Boehme, RYT. Carve out precious time for YOU every Sunday at Exhale! Pilates & Yoga in downtown Bothell. Experience the health benefits of MEDITATION first hand... while learning valuable techniques for reducing stress and improving mood & memory. FREE!... all donations benefit HOPELINK, serving families in crisis: http://www.hope-link.org/
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