Basic yogic techniques teach breathing, stretching and strengthening bringing overall health benefits such as, stress relief, relaxation, clearer focus & refreshed energy; allowing for overall balance to your body & life, all from your home or office chair. No special clothing is required. Taught by certified & experienced yoga instructor, Marie Boyum. Fee- $5.00 or buy a pass for $20.00 and choose six sessions to attend. (Call to reserve your seat.) 262-456-1288