Reporter Laura Langemo gets the scoop on Cardiolates® at The Lift Pilates Studio on June 17.
The Lift’s new workout attracts attention, as clients attending Cardiolates® class June 17 found out. Early on Monday morning, Laura Langemo with Fox 6 Wake Up visited The Lift Pilates Studio and learned from owner Patty McNichols the many benefits of Cardiolates®, a new routine that involves jumping and Pilates moves, effectively combining the benefits of cardio with those of Pilates.
Learn the whole story at Patty McNichols' blog.
