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Sports

Flying Yoga Workshop

The Lift Pilates & CoreAlign will host a workshop on a new fitness that is growing in popularity called Flying Yoga.

 

Taught Luke and Sara Whatkapaingia from California based Koha Yoga, participants will experience the benefits of Yoga in a new format that combines art, acrobatics and more. www.kohayoga.com. Cost is $25 per person for a one hour session. To reserve your spot today, contact The Lift Pilates & CoreAlign at 414-751-8200. 

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